Shake and Bake
Workouts
Friday 6/9/23 @ 12:33 AM
113kj
71rpm
41%
16mph
Tuesday 6/13/23 @ 2:17 PM
✅
195kj
69rpm
52%
20mph
Friday 4/23/21 @ 6:28 PM
✅
53kj
89rpm
34%
15mph
Monday 5/15/23 @ 2:50 PM
kj
rpm
%
0mph
Monday 10/7/19 @ 11:50 PM
199kj
79rpm
40%
16mph
Monday 7/27/20 @ 7:8 PM
✅
479kj
82rpm
57%
24mph
Wednesday 8/7/19 @ 10:3 AM
180kj
80rpm
39%
16mph
Thursday 8/15/19 @ 3:11 PM
✅
348kj
81rpm
50%
21mph
Thursday 1/3/19 @ 11:25 AM
185kj
83rpm
39%
16mph
Thursday 1/3/19 @ 11:46 AM
✅
303kj
85rpm
46%
20mph