Shake and Bake
Workouts
Saturday 9/19/20 @ 10:7 PM
✅
71kj
82rpm
40%
17mph
Sunday 3/6/22 @ 3:32 PM
48kj
77rpm
35%
14mph
Thursday 7/23/20 @ 10:15 PM
✅
412kj
83rpm
40%
17mph
Sunday 2/9/20 @ 1:46 PM
401kj
80rpm
40%
17mph
Thursday 6/25/20 @ 10:15 AM
171kj
82rpm
37%
16mph
Friday 7/10/20 @ 12:28 PM
✅
179kj
80rpm
38%
16mph
Tuesday 9/17/19 @ 10:3 AM
✅
313kj
84rpm
39%
17mph
Sunday 6/14/20 @ 10:13 PM
310kj
79rpm
41%
17mph
Monday 8/12/19 @ 12:25 AM
✅
336kj
83rpm
41%
18mph
Saturday 5/16/20 @ 9:5 PM
318kj
77rpm
42%
17mph
Sunday 2/16/20 @ 6:45 PM
405kj
85rpm
39%
17mph
Monday 2/17/20 @ 10:49 AM
✅
409kj
83rpm
40%
17mph
Friday 6/28/19 @ 2:57 PM
✅
413kj
85rpm
40%
17mph
Saturday 11/2/19 @ 3:47 PM
368kj
81rpm
38%
16mph
Wednesday 5/15/19 @ 10:2 AM
295kj
82rpm
38%
16mph
Sunday 9/29/19 @ 10:41 PM
✅
304kj
80rpm
40%
17mph
Tuesday 9/24/19 @ 10:1 AM
✅
317kj
85rpm
39%
17mph
Monday 9/16/19 @ 10:17 AM
302kj
79rpm
40%
17mph
Friday 7/12/19 @ 2:54 PM
✅
440kj
86rpm
39%
17mph
Friday 7/12/19 @ 8:41 AM
391kj
78rpm
40%
17mph
Workouts
401
kj
Sunday 2/9/20
171
kj
Thursday 6/25/20
405
kj
Sunday 2/16/20
368
kj
Saturday 11/2/19