Shake and Bake
Workouts
Thursday 10/31/24 @ 11:52 PM
231kj
76rpm
37%
15mph
Tuesday 10/29/24 @ 4:14 PM
✅
262kj
75rpm
40%
16mph
Thursday 8/3/23 @ 12:14 AM
153kj
72rpm
39%
15mph
Friday 8/11/23 @ 5:1 PM
✅
183kj
73rpm
42%
16mph
Wednesday 12/7/22 @ 12:7 PM
141kj
67rpm
40%
15mph
Sunday 12/18/22 @ 6:16 PM
✅
178kj
72rpm
41%
16mph
Wednesday 12/22/21 @ 2:9 PM
168kj
80rpm
38%
16mph
Friday 12/17/21 @ 4:44 PM
✅
180kj
78rpm
39%
16mph
Wednesday 3/31/21 @ 11:52 AM
171kj
80rpm
38%
16mph
Wednesday 3/31/21 @ 2:49 PM
✅
189kj
80rpm
40%
17mph
Wednesday 12/16/20 @ 12:57 PM
165kj
82rpm
37%
15mph
Wednesday 12/16/20 @ 5:3 PM
✅
199kj
80rpm
41%
17mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Saturday 1/11/20 @ 5:5 PM
✅
207kj
77rpm
43%
17mph
Thursday 10/3/19 @ 12:15 PM
✅
161kj
80rpm
37%
15mph
Tuesday 10/8/19 @ 7:33 PM
155kj
68rpm
39%
14mph
Thursday 9/19/19 @ 12:13 PM
240kj
73rpm
40%
15mph
Thursday 9/19/19 @ 4:46 PM
✅
298kj
74rpm
43%
17mph
Thursday 9/12/19 @ 2:5 AM
195kj
78rpm
41%
17mph
Thursday 9/12/19 @ 4:54 PM
✅
204kj
77rpm
42%
17mph
Workouts
141
kj
Wednesday 12/7/22
168
kj
Wednesday 12/22/21
165
kj
Wednesday 12/16/20
158
kj
Friday 1/24/20