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Shake and Bake
blondepineapple
NYC/NC
5
Beat actually_ican
VS
actually_ican
Shelburne, VT
32 🔥
Beat blondepineapple
Workouts
Previous Workouts
Friday 1/26/24 @ 12:11 PM
200
kj
78
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Saturday 1/6/24 @ 12:49 PM
✅
218
kj
78
rpm
42
%
17
mph
Sunday 12/19/21 @ 1:35 PM
156
kj
83
rpm
34
%
15
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Tuesday 12/14/21 @ 11:31 PM
✅
282
kj
85
rpm
45
%
19
mph
Tuesday 11/17/20 @ 12:32 PM
163
kj
59
rpm
35
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 11/19/20 @ 11:46 PM
✅
208
kj
60
rpm
48
%
14
mph
Wednesday 7/1/20 @ 1:39 PM
186
kj
86
rpm
36
%
16
mph
30 min Pride Ride
Cody Rigsby
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Sunday 7/19/20 @ 4:57 PM
✅
317
kj
82
rpm
48
%
20
mph
Thursday 4/16/20 @ 12:58 PM
220
kj
77
rpm
43
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 3/17/20 @ 11:9 PM
✅
333
kj
80
rpm
51
%
21
mph
Tuesday 12/12/17 @ 1:26 PM
✅
201
kj
82
rpm
37
%
16
mph
30 min HIIT Ride
Cody Rigsby
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Thursday 12/7/17 @ 8:22 PM
191
kj
81
rpm
39
%
16
mph
Sunday 12/3/17 @ 9:58 PM
✅
303
kj
76
rpm
39
%
16
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 12/4/17 @ 3:50 PM
300
kj
76
rpm
42
%
17
mph
Previous Workouts
blondepineapple
NYC/NC
5
Beat actually_ican
VS
actually_ican
Shelburne, VT
32 🔥
Beat blondepineapple
Workouts
Previous Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
200
kj
Friday 1/26/24
✅
218
kj
Saturday 1/6/24
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
156
kj
Sunday 12/19/21
✅
282
kj
Tuesday 12/14/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
163
kj
Tuesday 11/17/20
✅
208
kj
Thursday 11/19/20
30 min Pride Ride
Cody Rigsby
View Class
Share
186
kj
Wednesday 7/1/20
✅
317
kj
Sunday 7/19/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
220
kj
Thursday 4/16/20
✅
333
kj
Tuesday 3/17/20
30 min HIIT Ride
Cody Rigsby
View Class
Share
✅
201
kj
Tuesday 12/12/17
191
kj
Thursday 12/7/17
45 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
303
kj
Sunday 12/3/17
300
kj
Monday 12/4/17
Previous Workouts