Shake and Bake
Workouts
Friday 1/1/21 @ 11:43 PM
✅
105kj
86rpm
39%
17mph
Wednesday 1/13/21 @ 2:57 PM
78kj
87rpm
34%
15mph
Saturday 5/30/20 @ 6:25 PM
✅
267kj
86rpm
43%
19mph
Monday 6/1/20 @ 1:37 PM
171kj
85rpm
36%
16mph
Friday 1/10/20 @ 12:25 AM
✅
156kj
86rpm
40%
17mph
Monday 1/13/20 @ 2:16 PM
110kj
85rpm
35%
15mph
Saturday 10/26/19 @ 7:29 PM
✅
357kj
80rpm
44%
18mph
Saturday 10/26/19 @ 3:38 PM
255kj
78rpm
39%
16mph
Friday 1/25/19 @ 12:40 AM
✅
335kj
87rpm
40%
18mph
Sunday 1/14/18 @ 5:2 PM
228kj
87rpm
34%
15mph
Tuesday 1/1/19 @ 11:27 PM
✅
130kj
79rpm
46%
19mph
Wednesday 10/10/18 @ 2:17 PM
94kj
82rpm
39%
16mph
Saturday 12/29/18 @ 11:27 PM
✅
134kj
89rpm
42%
19mph
Wednesday 12/12/18 @ 2:51 PM
81kj
91rpm
33%
15mph
Wednesday 11/14/18 @ 12:3 AM
✅
425kj
78rpm
47%
19mph
Monday 11/5/18 @ 2:14 PM
277kj
79rpm
40%
16mph
Wednesday 10/10/18 @ 11:24 PM
✅
363kj
77rpm
45%
18mph
Sunday 10/7/18 @ 1:22 PM
238kj
76rpm
38%
15mph
Monday 10/1/18 @ 10:59 PM
✅
272kj
82rpm
45%
19mph
Sunday 9/30/18 @ 4:53 PM
180kj
85rpm
37%
16mph