Shake and Bake
Workouts
Sunday 3/6/22 @ 4:7 PM
✅
127kj
91rpm
41%
18mph
Tuesday 3/29/22 @ 9:43 AM
113kj
75rpm
44%
18mph
Sunday 1/30/22 @ 4:55 PM
✅
267kj
81rpm
45%
19mph
Wednesday 3/16/22 @ 9:25 AM
222kj
72rpm
46%
18mph
Thursday 11/25/21 @ 12:58 PM
361kj
77rpm
45%
18mph
Thursday 11/25/21 @ 12:59 PM
✅
421kj
81rpm
46%
19mph
Tuesday 1/12/21 @ 12:20 AM
395kj
80rpm
45%
19mph
Thursday 2/4/21 @ 10:18 AM
✅
402kj
81rpm
45%
19mph
Thursday 1/28/21 @ 12:27 AM
✅
242kj
76rpm
45%
18mph
Tuesday 2/2/21 @ 2:32 PM
236kj
71rpm
48%
18mph
Tuesday 10/20/20 @ 11:41 PM
✅
243kj
87rpm
41%
18mph
Wednesday 9/16/20 @ 12:28 PM
234kj
73rpm
46%
18mph
Sunday 5/3/20 @ 1:58 PM
✅
252kj
80rpm
45%
18mph
Wednesday 5/6/20 @ 6:2 PM
162kj
72rpm
40%
15mph
Monday 4/27/20 @ 11:30 PM
✅
247kj
82rpm
43%
18mph
Sunday 4/26/20 @ 1:27 PM
174kj
74rpm
40%
16mph
Friday 8/2/19 @ 11:20 PM
✅
239kj
81rpm
44%
18mph
Monday 12/2/19 @ 2:24 PM
179kj
79rpm
40%
16mph
Thursday 3/7/19 @ 12:26 AM
✅
264kj
79rpm
46%
19mph
Saturday 3/9/19 @ 2:46 PM
211kj
76rpm
43%
17mph
Workouts
361
kj
Thursday 11/25/21
234
kj
Wednesday 9/16/20
162
kj
Wednesday 5/6/20
174
kj
Sunday 4/26/20