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Shake and Bake
blondelle
#SATX
1
Beat andy_g
VS
andy_g
Ohio
109 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Friday 1/22/21 @ 12:37 AM
258
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 2/2/21 @ 12:7 PM
✅
334
kj
88
rpm
46
%
21
mph
Wednesday 1/6/21 @ 12:12 AM
264
kj
78
rpm
46
%
19
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 7/28/21 @ 11:5 AM
✅
338
kj
80
rpm
50
%
21
mph
Sunday 2/2/20 @ 8:10 PM
394
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/9/21 @ 10:56 AM
✅
503
kj
88
rpm
47
%
21
mph
Sunday 1/10/21 @ 6:31 PM
519
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 2:45 PM
✅
694
kj
87
rpm
47
%
21
mph
Saturday 3/21/20 @ 7:48 PM
373
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/2/20 @ 12:4 PM
✅
496
kj
88
rpm
46
%
21
mph
Monday 7/27/20 @ 11:42 PM
398
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/22/20 @ 11:4 AM
✅
494
kj
87
rpm
47
%
21
mph
Saturday 10/12/19 @ 11:4 PM
525
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/31/19 @ 2:16 PM
✅
672
kj
86
rpm
48
%
21
mph
Tuesday 3/31/20 @ 11:28 PM
392
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 11:6 AM
✅
514
kj
84
rpm
48
%
21
mph
Thursday 6/20/19 @ 12:1 AM
401
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 10:0 AM
✅
486
kj
81
rpm
48
%
20
mph
Monday 9/10/18 @ 11:16 PM
282
kj
79
rpm
47
%
19
mph
30 min 70s Ride
Denis Morton
View Class
Share
Monday 9/3/18 @ 12:35 PM
✅
315
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
blondelle
#SATX
1
Beat andy_g
VS
andy_g
Ohio
109 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
258
kj
Friday 1/22/21
✅
334
kj
Tuesday 2/2/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
264
kj
Wednesday 1/6/21
✅
338
kj
Wednesday 7/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
394
kj
Sunday 2/2/20
✅
503
kj
Friday 4/9/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
519
kj
Sunday 1/10/21
✅
694
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
373
kj
Saturday 3/21/20
✅
496
kj
Wednesday 12/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
398
kj
Monday 7/27/20
✅
494
kj
Wednesday 7/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Saturday 10/12/19
✅
672
kj
Saturday 8/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Tuesday 3/31/20
✅
514
kj
Tuesday 3/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Thursday 6/20/19
✅
486
kj
Friday 6/21/19
30 min 70s Ride
Denis Morton
View Class
Share
282
kj
Monday 9/10/18
✅
315
kj
Monday 9/3/18
Previous Workouts
Next Workouts