Ricky
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Shake and Bake
blondelle
#SATX
61 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
6
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Tuesday 3/30/21 @ 11:29 PM
β
261
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/7/23 @ 1:28 PM
151
kj
79
rpm
35
%
15
mph
Sunday 8/22/21 @ 3:53 PM
β
238
kj
95
rpm
38
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 5/23/23 @ 1:49 AM
115
kj
78
rpm
31
%
13
mph
Monday 10/7/19 @ 11:23 PM
β
261
kj
89
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/3/23 @ 1:59 PM
170
kj
76
rpm
37
%
15
mph
Sunday 1/19/20 @ 12:15 AM
β
525
kj
86
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 1:50 PM
410
kj
81
rpm
39
%
16
mph
Monday 5/18/20 @ 11:1 PM
β
373
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/25/22 @ 3:55 PM
371
kj
77
rpm
45
%
18
mph
Tuesday 7/16/19 @ 11:14 PM
β
411
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 3:40 PM
331
kj
86
rpm
38
%
17
mph
Tuesday 6/25/19 @ 11:36 PM
β
404
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 12:42 PM
332
kj
81
rpm
41
%
17
mph
Saturday 3/28/20 @ 6:4 PM
β
525
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 6:15 PM
352
kj
82
rpm
38
%
16
mph
Friday 2/22/19 @ 11:55 PM
β
734
kj
86
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/22/18 @ 4:42 PM
592
kj
79
rpm
41
%
17
mph
Thursday 9/13/18 @ 12:9 AM
β
115
kj
85
rpm
40
%
18
mph
15 min Country Ride
Denis Morton
View Class
Share
Thursday 5/31/18 @ 12:42 PM
85
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
blondelle
#SATX
61 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
6
Beat blondelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
261
kj
Tuesday 3/30/21
151
kj
Tuesday 11/7/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
238
kj
Sunday 8/22/21
115
kj
Tuesday 5/23/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
261
kj
Monday 10/7/19
170
kj
Friday 3/3/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
525
kj
Sunday 1/19/20
410
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
373
kj
Monday 5/18/20
371
kj
Friday 2/25/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
411
kj
Tuesday 7/16/19
331
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
404
kj
Tuesday 6/25/19
332
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
525
kj
Saturday 3/28/20
352
kj
Sunday 3/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
734
kj
Friday 2/22/19
592
kj
Saturday 9/22/18
15 min Country Ride
Denis Morton
View Class
Share
β
115
kj
Thursday 9/13/18
85
kj
Thursday 5/31/18
Previous Workouts
Next Workouts