Shake and Bake
Workouts
Wednesday 12/30/20 @ 12:31 AM
✅
360kj
77rpm
46%
18mph
Saturday 11/27/21 @ 3:27 PM
kj
rpm
%
0mph
Sunday 9/12/21 @ 11:5 PM
✅
169kj
80rpm
44%
18mph
Monday 7/5/21 @ 2:25 AM
165kj
79rpm
45%
18mph
Tuesday 3/30/21 @ 11:29 PM
✅
261kj
87rpm
42%
19mph
Saturday 8/21/21 @ 12:40 PM
202kj
84rpm
39%
17mph
Saturday 6/20/20 @ 11:37 PM
✅
180kj
89rpm
42%
19mph
Friday 8/21/20 @ 12:55 AM
148kj
85rpm
41%
18mph
Thursday 6/4/20 @ 12:6 AM
256kj
77rpm
46%
19mph
Monday 11/25/19 @ 11:30 AM
✅
264kj
79rpm
46%
19mph
Friday 5/24/19 @ 10:41 PM
✅
301kj
82rpm
47%
20mph
Wednesday 11/6/19 @ 11:19 AM
272kj
82rpm
45%
19mph
Sunday 8/25/19 @ 7:25 PM
✅
514kj
88rpm
41%
19mph
Friday 8/30/19 @ 10:35 AM
463kj
81rpm
43%
18mph
Monday 8/19/19 @ 11:45 PM
✅
393kj
84rpm
44%
19mph
Tuesday 8/20/19 @ 10:10 AM
341kj
82rpm
42%
18mph
Saturday 1/19/19 @ 5:43 PM
✅
519kj
87rpm
43%
19mph
Sunday 1/20/19 @ 8:0 PM
404kj
77rpm
42%
17mph
Thursday 1/17/19 @ 1:21 AM
✅
360kj
85rpm
42%
18mph
Thursday 1/3/19 @ 10:58 AM
309kj
71rpm
45%
17mph
Workouts
kj
Saturday 11/27/21
165
kj
Monday 7/5/21
202
kj
Saturday 8/21/21
272
kj
Wednesday 11/6/19
463
kj
Friday 8/30/19
341
kj
Tuesday 8/20/19
404
kj
Sunday 1/20/19
309
kj
Thursday 1/3/19