Shake and Bake
VS
Workouts
Monday 5/22/23 @ 11:9 PM
117kj
84rpm
36%
16mph
Monday 5/15/23 @ 2:24 PM
✅
179kj
90rpm
41%
19mph
Sunday 5/15/22 @ 10:13 PM
✅
252kj
78rpm
45%
18mph
Sunday 5/15/22 @ 1:26 PM
245kj
69rpm
49%
18mph
Tuesday 6/1/21 @ 10:37 PM
✅
374kj
88rpm
41%
18mph
Sunday 5/30/21 @ 5:27 PM
351kj
82rpm
42%
18mph
Saturday 8/22/20 @ 3:3 PM
251kj
79rpm
45%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Saturday 5/30/20 @ 6:25 PM
✅
267kj
86rpm
43%
19mph
Sunday 5/31/20 @ 12:52 AM
224kj
82rpm
41%
18mph
Saturday 3/21/20 @ 7:48 PM
✅
373kj
85rpm
42%
18mph
Thursday 7/18/19 @ 11:57 AM
235kj
83rpm
45%
19mph
Saturday 9/21/19 @ 4:38 PM
536kj
90rpm
42%
19mph
Saturday 9/21/19 @ 4:39 PM
✅
797kj
78rpm
56%
22mph
Wednesday 11/21/18 @ 12:41 AM
300kj
83rpm
47%
20mph
Monday 11/19/18 @ 5:28 PM
✅
354kj
87rpm
48%
21mph
Wednesday 10/10/18 @ 11:24 PM
363kj
77rpm
45%
18mph
Thursday 10/4/18 @ 11:24 PM
✅
544kj
70rpm
58%
21mph
Monday 10/1/18 @ 10:59 PM
272kj
82rpm
45%
19mph
Friday 9/28/18 @ 4:25 PM
✅
308kj
82rpm
47%
20mph
blondelle
#SATX
24
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
79
🔥
Workouts
351
kj
Sunday 5/30/21
235
kj
Thursday 7/18/19
536
kj
Saturday 9/21/19
300
kj
Wednesday 11/21/18