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Shake and Bake
blondebombshhl
Ionia, MI
154 🔥
Beat betsy_1_boop
VS
betsy_1_boop
AZ 🌵 PR 🇵🇷 👑💪🏻☘️
57
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Thursday 11/10/22 @ 5:37 PM
✅
156
kj
81
rpm
42
%
18
mph
20 min Pop Punk Ride
Bradley Rose
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Tuesday 11/1/22 @ 10:53 AM
86
kj
72
rpm
36
%
14
mph
Wednesday 7/20/22 @ 10:23 PM
✅
167
kj
76
rpm
46
%
18
mph
20 min Disney Ride
Cody Rigsby
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Monday 8/15/22 @ 11:49 AM
80
kj
60
rpm
41
%
13
mph
Friday 7/8/22 @ 12:49 PM
✅
117
kj
81
rpm
42
%
18
mph
15 min Latin Ride
Cody Rigsby
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Monday 5/23/22 @ 11:24 AM
58
kj
58
rpm
40
%
13
mph
Saturday 3/26/22 @ 3:54 PM
✅
531
kj
79
rpm
46
%
19
mph
60 min Pop Ride
Cody Rigsby
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Share
Saturday 3/26/22 @ 3:54 PM
263
kj
64
rpm
39
%
14
mph
Tuesday 12/28/21 @ 11:44 PM
✅
220
kj
83
rpm
41
%
17
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Wednesday 12/29/21 @ 2:39 PM
141
kj
67
rpm
39
%
14
mph
Wednesday 9/15/21 @ 11:24 PM
✅
250
kj
79
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 9/15/21 @ 11:24 PM
112
kj
72
rpm
39
%
13
mph
Thursday 1/7/21 @ 9:14 PM
✅
238
kj
78
rpm
44
%
18
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Sunday 1/10/21 @ 5:31 PM
217
kj
123
rpm
0
%
0
mph
Wednesday 11/25/20 @ 12:24 AM
189
kj
75
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 11/25/20 @ 12:32 AM
✅
308
kj
163
rpm
0
%
0
mph
Monday 6/29/20 @ 8:25 PM
219
kj
81
rpm
41
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 6/29/20 @ 8:33 PM
✅
280
kj
151
rpm
0
%
0
mph
Saturday 6/13/20 @ 1:3 PM
222
kj
82
rpm
41
%
18
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Friday 6/12/20 @ 10:12 PM
✅
223
kj
170
rpm
0
%
0
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
154 🔥
Beat betsy_1_boop
VS
betsy_1_boop
AZ 🌵 PR 🇵🇷 👑💪🏻☘️
57
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
20 min Pop Punk Ride
Bradley Rose
View Class
Share
✅
156
kj
Thursday 11/10/22
86
kj
Tuesday 11/1/22
20 min Disney Ride
Cody Rigsby
View Class
Share
✅
167
kj
Wednesday 7/20/22
80
kj
Monday 8/15/22
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
117
kj
Friday 7/8/22
58
kj
Monday 5/23/22
60 min Pop Ride
Cody Rigsby
View Class
Share
✅
531
kj
Saturday 3/26/22
263
kj
Saturday 3/26/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
✅
220
kj
Tuesday 12/28/21
141
kj
Wednesday 12/29/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
250
kj
Wednesday 9/15/21
112
kj
Wednesday 9/15/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
238
kj
Thursday 1/7/21
217
kj
Sunday 1/10/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
189
kj
Wednesday 11/25/20
✅
308
kj
Wednesday 11/25/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
219
kj
Monday 6/29/20
✅
280
kj
Monday 6/29/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
222
kj
Saturday 6/13/20
✅
223
kj
Friday 6/12/20
Previous Workouts
Next Workouts