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Shake and Bake
blondebombshhl
Ionia, MI
78 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
1
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Wednesday 3/30/22 @ 9:19 PM
✅
140
kj
83
rpm
40
%
17
mph
20 min Beginner Ride
Cody Rigsby
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Tuesday 8/6/19 @ 12:20 AM
118
kj
86
rpm
36
%
16
mph
Sunday 5/2/21 @ 6:21 PM
✅
211
kj
77
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 8/16/21 @ 9:37 PM
175
kj
75
rpm
41
%
16
mph
Thursday 9/17/20 @ 3:21 PM
✅
210
kj
78
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 3/3/21 @ 12:25 AM
171
kj
74
rpm
41
%
16
mph
Friday 2/5/21 @ 10:59 PM
✅
226
kj
79
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 3/23/21 @ 10:34 PM
165
kj
72
rpm
41
%
16
mph
Wednesday 3/4/20 @ 4:21 PM
✅
251
kj
81
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 3/26/20 @ 12:30 AM
171
kj
77
rpm
39
%
16
mph
Friday 3/20/20 @ 10:25 AM
✅
252
kj
81
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 4/20/20 @ 3:2 PM
172
kj
76
rpm
40
%
16
mph
Tuesday 5/26/20 @ 8:58 PM
✅
197
kj
77
rpm
41
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 9/10/20 @ 11:39 PM
142
kj
69
rpm
39
%
14
mph
Friday 6/26/20 @ 9:49 PM
✅
226
kj
87
rpm
40
%
18
mph
30 min Dolly Parton Ride
Robin Arzón
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Monday 9/7/20 @ 7:3 PM
126
kj
87
rpm
32
%
14
mph
Monday 7/20/20 @ 11:22 PM
✅
434
kj
80
rpm
42
%
17
mph
60 min Groove Ride
Cody Rigsby
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Monday 7/20/20 @ 11:21 PM
292
kj
74
rpm
38
%
15
mph
Sunday 5/10/20 @ 1:54 PM
✅
132
kj
79
rpm
40
%
17
mph
20 min Low Impact Ride
Hannah Frankson
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Thursday 5/21/20 @ 12:54 AM
106
kj
81
rpm
36
%
15
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
78 🔥
Beat bellasamplesrn
VS
bellasamplesrn
RI, #BooCrew #RN ❤️
1
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
20 min Beginner Ride
Cody Rigsby
View Class
Share
✅
140
kj
Wednesday 3/30/22
118
kj
Tuesday 8/6/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
211
kj
Sunday 5/2/21
175
kj
Monday 8/16/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
210
kj
Thursday 9/17/20
171
kj
Wednesday 3/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
226
kj
Friday 2/5/21
165
kj
Tuesday 3/23/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
251
kj
Wednesday 3/4/20
171
kj
Thursday 3/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
252
kj
Friday 3/20/20
172
kj
Monday 4/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
197
kj
Tuesday 5/26/20
142
kj
Thursday 9/10/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
226
kj
Friday 6/26/20
126
kj
Monday 9/7/20
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
434
kj
Monday 7/20/20
292
kj
Monday 7/20/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
132
kj
Sunday 5/10/20
106
kj
Thursday 5/21/20
Previous Workouts
Next Workouts