Shake and Bake

Workouts

Tuesday 11/7/23 @ 11:58 PM
✅
152kj
79rpm
43%
18mph
20 min Disney Ride
Cody Rigsby
Tuesday 11/14/23 @ 1:58 PM
127kj
74rpm
42%
17mph
Friday 8/11/23 @ 2:27 PM
✅
162kj
78rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Thursday 9/14/23 @ 12:50 PM
149kj
77rpm
44%
18mph
Thursday 3/2/23 @ 7:20 PM
✅
173kj
82rpm
43%
19mph
20 min HIIT Ride
Cody Rigsby
Sunday 8/8/21 @ 5:41 PM
135kj
77rpm
42%
17mph
Thursday 10/20/22 @ 10:1 AM
215kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 10/17/22 @ 12:41 PM
✅
231kj
70rpm
47%
18mph
Tuesday 3/22/22 @ 4:21 PM
✅
123kj
81rpm
43%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/23/22 @ 12:45 PM
94kj
71rpm
43%
16mph
Monday 2/14/22 @ 3:25 PM
✅
163kj
73rpm
47%
18mph
20 min HIIT Ride
Cody Rigsby
Monday 2/14/22 @ 3:31 PM
157kj
71rpm
47%
18mph
Tuesday 3/23/21 @ 11:25 PM
210kj
82rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:21 PM
✅
256kj
78rpm
46%
19mph
Monday 1/18/21 @ 5:40 PM
✅
105kj
78rpm
42%
17mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:8 AM
103kj
70rpm
45%
17mph
Wednesday 12/30/20 @ 12:22 AM
228kj
83rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:22 AM
✅
239kj
77rpm
45%
18mph
Thursday 3/12/20 @ 3:12 PM
✅
265kj
82rpm
44%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 1:45 PM
157kj
71rpm
40%
15mph

Workouts

20 min Disney Ride
Cody Rigsby
✅ 152 kj
Tuesday 11/7/23
127 kj
Tuesday 11/14/23
20 min 2000s Ride
Cody Rigsby
✅ 162 kj
Friday 8/11/23
149 kj
Thursday 9/14/23
20 min HIIT Ride
Cody Rigsby
✅ 173 kj
Thursday 3/2/23
135 kj
Sunday 8/8/21
30 min Pop Ride
Cody Rigsby
215 kj
Thursday 10/20/22
✅ 231 kj
Monday 10/17/22
15 min Pop Ride
Cody Rigsby
✅ 123 kj
Tuesday 3/22/22
94 kj
Wednesday 3/23/22
20 min HIIT Ride
Cody Rigsby
✅ 163 kj
Monday 2/14/22
157 kj
Monday 2/14/22
30 min Pop Ride
Cody Rigsby
210 kj
Tuesday 3/23/21
✅ 256 kj
Tuesday 3/23/21
15 min Latin Ride
Cody Rigsby
✅ 105 kj
Monday 1/18/21
103 kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
228 kj
Wednesday 12/30/20
✅ 239 kj
Wednesday 12/30/20
30 min Live DJ Ride
Cody Rigsby
✅ 265 kj
Thursday 3/12/20
157 kj
Saturday 3/7/20