Shake and Bake

Workouts

Friday 11/18/22 @ 12:20 AM
✅
242kj
75rpm
45%
18mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/22/22 @ 7:28 PM
86kj
73rpm
30%
12mph
Monday 10/11/21 @ 4:52 PM
✅
136kj
83rpm
39%
17mph
20 min Go Canada! Ride
Cody Rigsby
Friday 7/3/20 @ 2:29 PM
123kj
77rpm
40%
16mph
Wednesday 9/15/21 @ 11:24 PM
✅
250kj
79rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 9/19/21 @ 1:12 PM
129kj
67rpm
38%
14mph
Monday 8/16/21 @ 10:21 PM
✅
167kj
81rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 8/8/21 @ 1:55 PM
108kj
73rpm
40%
15mph
Thursday 11/5/20 @ 9:32 PM
✅
208kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
173kj
69rpm
43%
16mph
Saturday 12/12/20 @ 7:40 PM
✅
135kj
73rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Sunday 12/13/20 @ 7:4 PM
123kj
66rpm
46%
16mph
Tuesday 11/3/20 @ 7:2 PM
✅
359kj
74rpm
46%
18mph
45 min Bon Jovi Ride
Kendall Toole
Tuesday 11/3/20 @ 7:14 PM
146kj
67rpm
34%
12mph
Tuesday 6/2/20 @ 3:59 PM
✅
226kj
82rpm
42%
18mph
30 min Intervals Ride
Irène Scholz
Sunday 6/28/20 @ 4:54 PM
172kj
67rpm
44%
16mph
Saturday 5/23/20 @ 9:15 PM
✅
229kj
82rpm
42%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Thursday 5/28/20 @ 4:46 PM
170kj
73rpm
41%
16mph
Sunday 5/3/20 @ 2:53 PM
✅
229kj
82rpm
42%
18mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/3/20 @ 2:54 PM
143kj
68rpm
40%
15mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 242 kj
Friday 11/18/22
86 kj
Tuesday 11/22/22
20 min Go Canada! Ride
Cody Rigsby
✅ 136 kj
Monday 10/11/21
123 kj
Friday 7/3/20
30 min Pop Ride
Cody Rigsby
✅ 250 kj
Wednesday 9/15/21
129 kj
Sunday 9/19/21
20 min Pop Ride
Cody Rigsby
✅ 167 kj
Monday 8/16/21
108 kj
Sunday 8/8/21
30 min XOXO, Cody
Cody Rigsby
✅ 208 kj
Thursday 11/5/20
173 kj
Thursday 9/10/20
20 min Holiday Ride
Kendall Toole
✅ 135 kj
Saturday 12/12/20
123 kj
Sunday 12/13/20
45 min Bon Jovi Ride
Kendall Toole
✅ 359 kj
Tuesday 11/3/20
146 kj
Tuesday 11/3/20
30 min Intervals Ride
Irène Scholz
✅ 226 kj
Tuesday 6/2/20
172 kj
Sunday 6/28/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 229 kj
Saturday 5/23/20
170 kj
Thursday 5/28/20
30 min Show Up Ride
Cody Rigsby
✅ 229 kj
Sunday 5/3/20
143 kj
Sunday 5/3/20