Shake and Bake
VS
Workouts
Monday 9/11/23 @ 10:57 PM
✅
261kj
78rpm
45%
19mph
Wednesday 10/4/23 @ 4:7 PM
142kj
70rpm
38%
14mph
Thursday 8/25/22 @ 5:10 PM
✅
155kj
82rpm
42%
18mph
Monday 7/5/21 @ 12:43 PM
124kj
77rpm
40%
16mph
Saturday 3/26/22 @ 3:54 PM
✅
531kj
79rpm
46%
19mph
Monday 3/28/22 @ 5:48 PM
344kj
73rpm
40%
16mph
Tuesday 12/28/21 @ 11:44 PM
✅
220kj
83rpm
41%
17mph
Tuesday 12/28/21 @ 5:1 PM
153kj
76rpm
36%
15mph
Monday 9/20/21 @ 9:10 PM
✅
167kj
79rpm
44%
18mph
Wednesday 5/26/21 @ 9:1 PM
117kj
70rpm
41%
15mph
Friday 9/10/21 @ 5:24 PM
✅
226kj
78rpm
43%
17mph
Monday 4/19/21 @ 11:35 PM
151kj
71rpm
40%
16mph
Friday 6/25/21 @ 9:30 PM
✅
216kj
78rpm
42%
17mph
Friday 7/9/21 @ 12:50 PM
163kj
78rpm
37%
15mph
Wednesday 11/25/20 @ 12:24 AM
✅
189kj
75rpm
41%
16mph
Wednesday 11/25/20 @ 12:28 AM
164kj
58rpm
41%
13mph
Wednesday 7/8/20 @ 7:53 PM
✅
316kj
80rpm
41%
17mph
Tuesday 7/7/20 @ 1:8 AM
268kj
79rpm
39%
16mph
Saturday 4/4/20 @ 4:43 PM
✅
149kj
78rpm
43%
18mph
Wednesday 2/19/20 @ 1:5 AM
38kj
67rpm
26%
10mph
blondebombshhl
Ionia, MI
175
🔥
VS
backinaprosecco
Cincinnati
4
Workouts
124
kj
Monday 7/5/21
153
kj
Tuesday 12/28/21
164
kj
Wednesday 11/25/20
268
kj
Tuesday 7/7/20