Shake and Bake
VS
Workouts
Wednesday 2/22/23 @ 6:29 PM
✅
225kj
79rpm
41%
17mph
Thursday 4/22/21 @ 2:48 PM
184kj
82rpm
39%
16mph
Tuesday 4/12/22 @ 10:24 PM
✅
280kj
81rpm
46%
19mph
Friday 4/15/22 @ 2:14 PM
180kj
74rpm
41%
16mph
Saturday 4/9/22 @ 10:56 AM
✅
223kj
83rpm
41%
18mph
Tuesday 4/12/22 @ 10:24 AM
174kj
81rpm
38%
16mph
Monday 12/13/21 @ 10:46 PM
✅
143kj
80rpm
42%
17mph
Tuesday 11/30/21 @ 12:31 PM
111kj
78rpm
39%
15mph
Friday 1/8/21 @ 10:22 PM
✅
111kj
80rpm
42%
17mph
Thursday 1/7/21 @ 9:13 PM
103kj
75rpm
43%
17mph
Saturday 12/12/20 @ 7:40 PM
135kj
73rpm
43%
17mph
Saturday 12/12/20 @ 4:36 PM
✅
144kj
73rpm
45%
17mph
Thursday 11/5/20 @ 9:32 PM
208kj
77rpm
42%
17mph
Tuesday 9/29/20 @ 8:53 AM
✅
211kj
76rpm
43%
17mph
Saturday 6/13/20 @ 1:3 PM
222kj
82rpm
41%
18mph
Tuesday 6/16/20 @ 12:10 PM
✅
233kj
82rpm
42%
18mph
Tuesday 4/21/20 @ 11:29 PM
✅
148kj
84rpm
40%
18mph
Friday 3/27/20 @ 11:30 AM
142kj
82rpm
41%
17mph
Tuesday 4/14/20 @ 11:51 PM
✅
180kj
85rpm
44%
19mph
Wednesday 4/8/20 @ 12:52 PM
165kj
82rpm
44%
18mph
blondebombshhl
Ionia, MI
108
🔥
VS
atina3
Saint Clair Shores, MI
31