Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:22 PM
✅
250kj
79rpm
45%
18mph
Saturday 2/5/22 @ 6:57 PM
223kj
65rpm
50%
18mph
Friday 6/18/21 @ 10:23 PM
211kj
81rpm
41%
17mph
Friday 6/4/21 @ 3:38 PM
✅
227kj
63rpm
51%
18mph
Wednesday 3/4/20 @ 4:21 PM
✅
251kj
81rpm
43%
18mph
Thursday 3/12/20 @ 2:39 AM
197kj
78rpm
41%
17mph
Tuesday 3/16/21 @ 11:21 PM
231kj
74rpm
45%
18mph
Wednesday 3/17/21 @ 7:50 PM
✅
264kj
64rpm
55%
19mph
Tuesday 3/9/21 @ 12:24 AM
208kj
75rpm
43%
17mph
Tuesday 3/9/21 @ 12:26 AM
✅
264kj
70rpm
51%
19mph
Wednesday 2/10/21 @ 12:29 AM
217kj
79rpm
42%
17mph
Thursday 2/11/21 @ 2:24 AM
✅
252kj
73rpm
48%
19mph
Sunday 4/26/20 @ 2:53 PM
210kj
84rpm
40%
17mph
Thursday 4/30/20 @ 10:51 PM
✅
247kj
75rpm
47%
18mph
Wednesday 4/22/20 @ 1:57 PM
214kj
80rpm
42%
17mph
Wednesday 4/22/20 @ 1:54 PM
✅
232kj
74rpm
46%
18mph
Sunday 3/22/20 @ 7:30 PM
✅
272kj
87rpm
43%
19mph
Saturday 3/21/20 @ 4:55 PM
205kj
81rpm
42%
17mph
Wednesday 3/18/20 @ 1:29 PM
✅
259kj
81rpm
45%
19mph
Wednesday 2/26/20 @ 7:27 PM
168kj
80rpm
38%
16mph
Workouts
214
kj
Wednesday 4/22/20
168
kj
Wednesday 2/26/20