Shake and Bake
Workouts
Tuesday 12/28/21 @ 11:44 PM
220kj
83rpm
41%
17mph
Tuesday 12/28/21 @ 4:57 PM
✅
240kj
69rpm
48%
18mph
Friday 9/10/21 @ 5:24 PM
226kj
78rpm
43%
17mph
Tuesday 4/20/21 @ 1:19 PM
✅
240kj
67rpm
49%
18mph
Monday 1/4/21 @ 4:24 PM
222kj
77rpm
43%
17mph
Monday 1/4/21 @ 4:25 PM
✅
248kj
65rpm
52%
18mph
Thursday 11/5/20 @ 9:32 PM
208kj
77rpm
42%
17mph
Friday 9/11/20 @ 4:46 PM
✅
242kj
70rpm
48%
18mph
Saturday 6/13/20 @ 1:3 PM
222kj
82rpm
41%
18mph
Sunday 6/14/20 @ 4:1 PM
✅
252kj
71rpm
48%
18mph
Sunday 11/17/19 @ 4:48 PM
✅
82kj
83rpm
43%
18mph
Sunday 11/24/19 @ 5:54 PM
76kj
70rpm
47%
17mph
Wednesday 8/1/18 @ 11:44 PM
✅
191kj
87rpm
44%
20mph
Thursday 5/10/18 @ 2:24 PM
161kj
70rpm
48%
17mph
Thursday 7/12/18 @ 1:15 AM
✅
201kj
82rpm
47%
20mph
Thursday 7/12/18 @ 1:57 PM
180kj
68rpm
51%
19mph
Sunday 7/1/18 @ 2:51 PM
✅
439kj
81rpm
47%
20mph
Tuesday 7/3/18 @ 2:54 PM
409kj
70rpm
51%
19mph
Friday 1/19/18 @ 12:1 AM
✅
259kj
84rpm
44%
19mph
Wednesday 1/17/18 @ 7:8 PM
258kj
78rpm
46%
19mph
Workouts
220
kj
Tuesday 12/28/21