Shake and Bake
VS
Workouts
Thursday 2/1/24 @ 10:49 AM
31kj
12rpm
36%
3mph
Wednesday 12/27/23 @ 3:55 PM
✅
92kj
23rpm
57%
9mph
Wednesday 4/27/22 @ 2:3 PM
✅
207kj
55rpm
45%
14mph
Wednesday 1/12/22 @ 5:16 PM
80kj
30rpm
46%
9mph
Wednesday 12/21/22 @ 5:8 PM
34kj
52rpm
36%
11mph
Wednesday 12/21/22 @ 8:1 PM
✅
47kj
28rpm
56%
11mph
Thursday 7/7/22 @ 11:4 PM
✅
128kj
50rpm
55%
16mph
Friday 7/8/22 @ 8:13 PM
51kj
31rpm
54%
11mph
Wednesday 6/15/22 @ 12:27 PM
✅
100kj
52rpm
41%
12mph
Thursday 6/16/22 @ 3:16 PM
62kj
31rpm
50%
10mph
Thursday 12/16/21 @ 9:25 AM
✅
45kj
43rpm
38%
9mph
Friday 3/6/20 @ 1:50 PM
35kj
33rpm
45%
9mph
Wednesday 12/8/21 @ 11:20 AM
✅
128kj
66rpm
39%
14mph
Wednesday 4/7/21 @ 12:45 PM
48kj
30rpm
45%
9mph
Wednesday 10/20/21 @ 12:59 PM
✅
151kj
57rpm
39%
12mph
Wednesday 10/20/21 @ 5:10 PM
64kj
34rpm
40%
8mph
Tuesday 5/4/21 @ 10:48 PM
48kj
53rpm
28%
8mph
Tuesday 3/16/21 @ 12:23 PM
✅
49kj
31rpm
45%
9mph
Friday 1/29/21 @ 11:9 PM
✅
130kj
60rpm
34%
11mph
Wednesday 12/30/20 @ 12:31 PM
82kj
32rpm
46%
9mph
blkbroinchrist
Menifee California
922
🔥
VS
1geraldine
BGM NYC
471
Workouts
31
kj
Thursday 2/1/24
62
kj
Thursday 6/16/22
48
kj
Tuesday 5/4/21