Shake and Bake
Workouts
Monday 8/9/21 @ 9:51 AM
✅
154kj
71rpm
60%
22mph
Thursday 6/10/21 @ 3:21 AM
115kj
58rpm
64%
20mph
Sunday 5/9/21 @ 8:41 PM
✅
483kj
73rpm
60%
23mph
Wednesday 5/12/21 @ 10:3 PM
355kj
59rpm
68%
21mph
Wednesday 5/12/21 @ 7:41 PM
275kj
70rpm
57%
21mph
Saturday 1/23/21 @ 2:1 PM
✅
372kj
44rpm
100%
25mph
Wednesday 3/3/21 @ 9:48 PM
✅
286kj
72rpm
57%
21mph
Wednesday 3/3/21 @ 6:13 PM
165kj
64rpm
52%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
768kj
74rpm
61%
23mph
Saturday 2/27/21 @ 6:24 PM
624kj
44rpm
83%
21mph
Sunday 2/14/21 @ 1:21 PM
✅
320kj
74rpm
60%
22mph
Friday 1/29/21 @ 12:11 PM
188kj
68rpm
58%
19mph
Wednesday 2/3/21 @ 10:47 AM
✅
316kj
73rpm
50%
19mph
Thursday 1/7/21 @ 5:13 PM
205kj
81rpm
40%
17mph
Thursday 7/16/20 @ 10:0 AM
352kj
45rpm
73%
19mph
Tuesday 5/26/20 @ 4:28 PM
✅
506kj
43rpm
97%
24mph
Wednesday 7/8/20 @ 10:0 AM
384kj
51rpm
68%
20mph
Monday 7/6/20 @ 4:53 PM
✅
456kj
45rpm
86%
23mph
Friday 5/1/20 @ 1:57 PM
✅
520kj
42rpm
89%
20mph
Friday 5/1/20 @ 1:57 PM
344kj
64rpm
61%
20mph
Workouts
624
kj
Saturday 2/27/21
352
kj
Thursday 7/16/20
344
kj
Friday 5/1/20