Shake and Bake
Workouts
Wednesday 2/23/22 @ 10:45 AM
✅
444kj
75rpm
57%
22mph
Monday 10/24/22 @ 12:44 PM
181kj
69rpm
42%
16mph
Thursday 8/25/22 @ 9:45 AM
✅
474kj
72rpm
58%
21mph
Monday 8/22/22 @ 4:24 PM
173kj
68rpm
42%
15mph
Sunday 7/31/22 @ 10:57 AM
✅
138kj
69rpm
55%
19mph
Tuesday 8/2/22 @ 1:7 PM
51kj
81rpm
35%
15mph
Saturday 6/19/21 @ 11:23 PM
✅
480kj
73rpm
60%
22mph
Wednesday 7/7/21 @ 4:28 PM
167kj
74rpm
39%
15mph
Saturday 7/11/20 @ 10:12 AM
✅
182kj
53rpm
67%
20mph
Wednesday 6/23/21 @ 5:22 PM
84kj
74rpm
39%
15mph
Saturday 10/17/20 @ 1:30 PM
✅
534kj
65rpm
67%
22mph
Tuesday 6/22/21 @ 3:55 PM
155kj
64rpm
42%
15mph
Thursday 6/3/21 @ 10:39 PM
✅
335kj
61rpm
59%
20mph
Monday 6/14/21 @ 6:3 PM
187kj
66rpm
44%
16mph
Monday 5/24/21 @ 12:56 PM
✅
372kj
61rpm
61%
20mph
Saturday 6/5/21 @ 2:55 PM
188kj
70rpm
43%
16mph
Monday 3/22/21 @ 2:0 PM
✅
234kj
62rpm
57%
19mph
Tuesday 2/16/21 @ 5:30 PM
68kj
72rpm
32%
13mph
Friday 12/4/20 @ 10:56 AM
✅
524kj
70rpm
64%
23mph
Thursday 2/25/21 @ 4:30 PM
153kj
80rpm
36%
15mph
Workouts
181
kj
Monday 10/24/22