Shake and Bake
Workouts
Monday 1/29/24 @ 11:59 PM
✅
856kj
63rpm
65%
20mph
Monday 1/29/24 @ 11:56 PM
351kj
77rpm
44%
18mph
Monday 12/18/23 @ 11:44 AM
✅
332kj
56rpm
65%
17mph
Tuesday 1/25/22 @ 12:1 AM
146kj
74rpm
45%
18mph
Wednesday 11/22/23 @ 11:20 AM
✅
494kj
54rpm
65%
16mph
Wednesday 5/6/20 @ 3:56 PM
288kj
73rpm
51%
19mph
Friday 10/6/23 @ 9:37 AM
✅
424kj
57rpm
60%
16mph
Sunday 8/23/20 @ 3:57 PM
298kj
72rpm
52%
20mph
Tuesday 6/6/23 @ 10:30 AM
✅
355kj
59rpm
55%
16mph
Saturday 8/27/22 @ 3:58 PM
239kj
75rpm
46%
18mph
Monday 11/8/21 @ 11:25 PM
✅
318kj
68rpm
63%
22mph
Wednesday 5/31/23 @ 10:5 AM
134kj
78rpm
42%
17mph
Sunday 4/5/20 @ 10:19 PM
✅
224kj
42rpm
71%
16mph
Saturday 1/14/23 @ 3:52 PM
167kj
80rpm
45%
18mph
Friday 9/10/21 @ 12:5 PM
✅
184kj
65rpm
70%
24mph
Thursday 1/5/23 @ 11:43 AM
83kj
66rpm
51%
18mph
Wednesday 3/16/22 @ 9:44 AM
✅
439kj
73rpm
56%
21mph
Tuesday 3/1/22 @ 12:57 AM
243kj
74rpm
47%
18mph
Monday 8/2/21 @ 1:35 AM
✅
149kj
78rpm
55%
22mph
Wednesday 1/19/22 @ 3:47 PM
69kj
80rpm
41%
17mph
Workouts
288
kj
Wednesday 5/6/20
243
kj
Tuesday 3/1/22