Shake and Bake
Workouts
Sunday 4/9/23 @ 10:49 AM
✅
174kj
59rpm
55%
15mph
Wednesday 5/3/23 @ 6:38 PM
58kj
61rpm
39%
13mph
Saturday 1/15/22 @ 6:25 PM
✅
232kj
81rpm
55%
22mph
Sunday 1/2/22 @ 3:53 AM
47kj
67rpm
33%
12mph
Tuesday 9/7/21 @ 9:39 AM
✅
149kj
70rpm
59%
22mph
Wednesday 1/6/21 @ 4:11 AM
48kj
59rpm
44%
15mph
Wednesday 5/12/21 @ 7:41 PM
✅
275kj
70rpm
57%
21mph
Saturday 1/16/21 @ 4:25 AM
96kj
71rpm
39%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
768kj
74rpm
61%
23mph
Saturday 2/27/21 @ 6:30 PM
279kj
64rpm
46%
16mph
Sunday 2/14/21 @ 1:21 PM
✅
320kj
74rpm
60%
22mph
Sunday 1/24/21 @ 4:51 AM
95kj
65rpm
41%
14mph
Monday 10/5/20 @ 10:1 AM
✅
259kj
60rpm
60%
19mph
Wednesday 6/24/20 @ 1:57 AM
87kj
64rpm
40%
14mph
Thursday 7/16/20 @ 10:0 AM
✅
352kj
45rpm
73%
19mph
Tuesday 5/26/20 @ 4:29 PM
206kj
68rpm
46%
17mph
Monday 4/27/20 @ 9:45 AM
✅
507kj
46rpm
80%
19mph
Tuesday 5/5/20 @ 9:30 PM
212kj
71rpm
45%
17mph
Thursday 4/30/20 @ 9:42 AM
✅
252kj
46rpm
75%
18mph
Thursday 4/30/20 @ 3:11 AM
87kj
62rpm
42%
14mph
Workouts
279
kj
Saturday 2/27/21
87
kj
Wednesday 6/24/20
206
kj
Tuesday 5/26/20