Shake and Bake
Workouts
Sunday 11/26/23 @ 1:33 AM
208kj
81rpm
31%
13mph
Saturday 1/18/20 @ 5:53 PM
✅
571kj
81rpm
46%
19mph
Wednesday 5/11/22 @ 5:33 PM
166kj
88rpm
29%
13mph
Tuesday 2/2/21 @ 12:17 PM
✅
404kj
84rpm
44%
19mph
Tuesday 4/26/22 @ 6:8 PM
149kj
93rpm
25%
12mph
Monday 7/29/19 @ 12:34 PM
✅
407kj
84rpm
43%
19mph
Tuesday 1/18/22 @ 7:48 PM
22kj
83rpm
23%
10mph
Wednesday 10/13/21 @ 9:51 PM
✅
57kj
86rpm
36%
16mph
Monday 7/12/21 @ 12:19 AM
136kj
83rpm
33%
14mph
Friday 11/1/19 @ 3:23 PM
✅
301kj
83rpm
46%
20mph
Saturday 2/20/21 @ 3:8 AM
86kj
86rpm
26%
12mph
Monday 2/15/21 @ 3:12 PM
✅
261kj
87rpm
42%
19mph
Tuesday 12/8/20 @ 2:35 AM
62kj
83rpm
21%
10mph
Monday 1/25/21 @ 12:12 PM
✅
241kj
90rpm
40%
18mph
Saturday 11/14/20 @ 1:31 AM
134kj
86rpm
22%
10mph
Saturday 8/22/20 @ 11:55 AM
✅
561kj
83rpm
45%
19mph
Friday 10/30/20 @ 9:57 PM
61kj
82rpm
22%
10mph
Friday 10/16/20 @ 11:6 AM
✅
249kj
96rpm
39%
18mph
Thursday 10/29/20 @ 4:1 PM
61kj
82rpm
28%
12mph
Tuesday 8/4/20 @ 1:17 PM
✅
271kj
73rpm
57%
22mph
Workouts
208
kj
Sunday 11/26/23
166
kj
Wednesday 5/11/22
86
kj
Saturday 2/20/21
62
kj
Tuesday 12/8/20
134
kj
Saturday 11/14/20
61
kj
Friday 10/30/20