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Shake and Bake
blessediva
#BGM Memphis, TN
38 🔥
Beat a_wise
VS
a_wise
Aldie, VA #BGM
27
Beat blessediva
Workouts
Previous Workouts
Next Workouts
Thursday 12/29/22 @ 3:39 PM
148
kj
65
rpm
40
%
14
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 10/29/22 @ 11:40 PM
✅
171
kj
59
rpm
45
%
15
mph
Thursday 11/11/21 @ 1:17 PM
✅
170
kj
55
rpm
47
%
14
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 10/15/21 @ 12:39 PM
162
kj
54
rpm
48
%
15
mph
Friday 4/16/21 @ 11:58 AM
111
kj
63
rpm
43
%
15
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 4/19/21 @ 2:19 PM
✅
131
kj
53
rpm
51
%
15
mph
Wednesday 11/11/20 @ 1:40 PM
137
kj
51
rpm
48
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Sunday 11/8/20 @ 11:43 AM
✅
185
kj
59
rpm
48
%
15
mph
Saturday 5/2/20 @ 12:30 PM
✅
135
kj
68
rpm
45
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 3/30/20 @ 1:33 PM
92
kj
60
rpm
42
%
14
mph
Monday 4/13/20 @ 11:44 AM
✅
182
kj
66
rpm
44
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:52 PM
177
kj
59
rpm
48
%
15
mph
Thursday 4/9/20 @ 11:0 AM
✅
132
kj
57
rpm
41
%
12
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Monday 3/30/20 @ 11:49 AM
105
kj
46
rpm
45
%
12
mph
Monday 3/16/20 @ 11:47 PM
✅
230
kj
65
rpm
42
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
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Sunday 3/22/20 @ 3:3 PM
197
kj
51
rpm
47
%
13
mph
Thursday 3/19/20 @ 10:39 PM
✅
172
kj
68
rpm
42
%
15
mph
30 min 2010s Ride
Alex Toussaint
View Class
Share
Thursday 3/5/20 @ 2:28 PM
117
kj
52
rpm
45
%
13
mph
Thursday 2/13/20 @ 11:56 PM
✅
153
kj
71
rpm
40
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 2/8/20 @ 9:23 PM
123
kj
56
rpm
43
%
13
mph
Previous Workouts
Next Workouts
blessediva
#BGM Memphis, TN
38 🔥
Beat a_wise
VS
a_wise
Aldie, VA #BGM
27
Beat blessediva
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
148
kj
Thursday 12/29/22
✅
171
kj
Saturday 10/29/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
170
kj
Thursday 11/11/21
162
kj
Friday 10/15/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
111
kj
Friday 4/16/21
✅
131
kj
Monday 4/19/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
137
kj
Wednesday 11/11/20
✅
185
kj
Sunday 11/8/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
135
kj
Saturday 5/2/20
92
kj
Monday 3/30/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
182
kj
Monday 4/13/20
177
kj
Sunday 3/29/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
132
kj
Thursday 4/9/20
105
kj
Monday 3/30/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
230
kj
Monday 3/16/20
197
kj
Sunday 3/22/20
30 min 2010s Ride
Alex Toussaint
View Class
Share
✅
172
kj
Thursday 3/19/20
117
kj
Thursday 3/5/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
153
kj
Thursday 2/13/20
123
kj
Saturday 2/8/20
Previous Workouts
Next Workouts