Shake and Bake
VS
Workouts
Thursday 5/4/23 @ 9:39 PM
kj
rpm
%
0mph
Friday 5/12/23 @ 10:14 AM
✅
255kj
80rpm
44%
18mph
Wednesday 10/14/20 @ 11:25 PM
305kj
78rpm
49%
20mph
Thursday 10/15/20 @ 10:3 PM
✅
368kj
89rpm
49%
22mph
Sunday 6/5/22 @ 3:59 PM
139kj
76rpm
43%
17mph
Sunday 6/5/22 @ 4:1 PM
✅
195kj
75rpm
51%
20mph
Thursday 2/25/21 @ 12:58 PM
267kj
67rpm
41%
15mph
Tuesday 5/25/21 @ 10:2 AM
✅
411kj
79rpm
46%
18mph
Wednesday 5/19/21 @ 7:36 PM
79kj
86rpm
40%
18mph
Tuesday 2/16/21 @ 11:32 AM
✅
95kj
91rpm
43%
19mph
Thursday 9/24/20 @ 6:1 PM
106kj
77rpm
44%
18mph
Friday 9/25/20 @ 10:44 AM
✅
163kj
85rpm
48%
21mph
Tuesday 3/12/19 @ 9:57 AM
✅
476kj
77rpm
50%
20mph
Tuesday 3/12/19 @ 9:59 AM
463kj
79rpm
48%
20mph
Sunday 7/1/18 @ 2:54 PM
388kj
83rpm
44%
19mph
Tuesday 7/3/18 @ 11:49 AM
✅
584kj
85rpm
51%
22mph
Friday 6/15/18 @ 9:58 AM
328kj
77rpm
43%
18mph
Friday 6/15/18 @ 9:57 AM
✅
537kj
85rpm
49%
21mph
Wednesday 2/28/18 @ 9:27 PM
153kj
66rpm
48%
18mph
Thursday 3/1/18 @ 3:46 PM
✅
180kj
79rpm
46%
19mph
bless_her_heart
Williamsburg, VA
36
VS
giddyup50
withGodAllThings
129
🔥
Workouts
267
kj
Thursday 2/25/21