Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:25 AM
269kj
72rpm
49%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
362kj
79rpm
53%
21mph
Friday 6/9/23 @ 5:26 PM
✅
250kj
78rpm
45%
18mph
30 min NBA Finals Two for One Ride
Alex & Ally
Sunday 6/18/23 @ 4:40 PM
170kj
60rpm
46%
16mph
Saturday 10/9/21 @ 11:48 AM
✅
182kj
72rpm
50%
19mph
20 min Hip Hop Ride
Ally Love
Tuesday 10/12/21 @ 4:15 PM
128kj
77rpm
40%
16mph
Monday 9/14/20 @ 11:16 AM
205kj
83rpm
40%
17mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 5:55 PM
✅
322kj
79rpm
50%
20mph
Tuesday 5/5/20 @ 3:56 PM
237kj
83rpm
42%
18mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 4:1 PM
✅
406kj
81rpm
54%
22mph
Monday 4/27/20 @ 1:58 PM
235kj
89rpm
40%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 7:19 PM
✅
327kj
80rpm
50%
20mph
Thursday 2/20/20 @ 3:52 PM
158kj
78rpm
44%
18mph
20 min Hip Hop Ride
Robin Arzón
Saturday 3/21/20 @ 5:10 PM
✅
207kj
73rpm
51%
20mph
Thursday 2/20/20 @ 3:26 PM
204kj
81rpm
49%
20mph
20 min Tabata Ride
Robin Arzón
Monday 2/24/20 @ 7:56 PM
✅
236kj
77rpm
52%
21mph
Thursday 4/5/18 @ 8:0 PM
191kj
81rpm
46%
19mph
20 min Tabata Ride
Robin Arzón
Monday 2/24/20 @ 7:34 PM
✅
225kj
86rpm
48%
21mph
Thursday 1/16/20 @ 12:10 AM
✅
170kj
87rpm
42%
19mph
20 min Recovery Ride
Robin Arzón
Wednesday 2/12/20 @ 7:6 PM
145kj
76rpm
44%
18mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
269 kj
Tuesday 11/10/20
✅ 362 kj
Tuesday 11/10/20
30 min NBA Finals Two for One Ride
Alex & Ally
✅ 250 kj
Friday 6/9/23
170 kj
Sunday 6/18/23
20 min Hip Hop Ride
Ally Love
✅ 182 kj
Saturday 10/9/21
128 kj
Tuesday 10/12/21
30 min Together We Ride
Robin Arzón
205 kj
Monday 9/14/20
✅ 322 kj
Sunday 9/13/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
237 kj
Tuesday 5/5/20
✅ 406 kj
Tuesday 5/5/20
30 min Pop Ride: Live from Home
Alex Toussaint
235 kj
Monday 4/27/20
✅ 327 kj
Monday 4/27/20
20 min Hip Hop Ride
Robin Arzón
158 kj
Thursday 2/20/20
✅ 207 kj
Saturday 3/21/20
20 min Tabata Ride
Robin Arzón
204 kj
Thursday 2/20/20
✅ 236 kj
Monday 2/24/20
20 min Tabata Ride
Robin Arzón
191 kj
Thursday 4/5/18
✅ 225 kj
Monday 2/24/20
20 min Recovery Ride
Robin Arzón
✅ 170 kj
Thursday 1/16/20
145 kj
Wednesday 2/12/20