Shake and Bake

Workouts

Thursday 2/3/22 @ 9:26 PM
βœ…
311kj
80rpm
49%
20mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 3:15 AM
161kj
76rpm
39%
15mph
Sunday 1/3/21 @ 5:30 PM
βœ…
134kj
80rpm
40%
17mph
20 min Country Ride
Ally Love
Monday 1/4/21 @ 4:30 AM
103kj
75rpm
39%
15mph
Sunday 12/19/21 @ 1:36 PM
βœ…
77kj
83rpm
41%
18mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 9/2/20 @ 12:13 AM
62kj
69rpm
45%
16mph
Thursday 4/16/20 @ 2:57 PM
βœ…
144kj
85rpm
40%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 3:39 AM
105kj
74rpm
40%
15mph
Monday 1/11/21 @ 4:25 PM
βœ…
163kj
82rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 1/16/21 @ 12:56 AM
100kj
75rpm
38%
15mph
Sunday 12/20/20 @ 5:35 PM
βœ…
195kj
82rpm
39%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 10:8 PM
141kj
76rpm
37%
14mph
Friday 8/2/19 @ 5:27 PM
βœ…
326kj
87rpm
47%
21mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 9/1/20 @ 1:8 AM
153kj
73rpm
39%
15mph
Tuesday 7/21/20 @ 9:56 PM
βœ…
239kj
83rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 8/6/20 @ 12:12 AM
146kj
77rpm
37%
15mph
Tuesday 1/1/19 @ 11:10 PM
βœ…
118kj
76rpm
53%
21mph
10 min Climb Ride
Cody Rigsby
Wednesday 3/18/20 @ 10:48 PM
52kj
71rpm
40%
15mph
Thursday 1/23/20 @ 10:56 AM
βœ…
252kj
83rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/18/20 @ 1:26 AM
151kj
65rpm
43%
15mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 311 kj
Thursday 2/3/22
161 kj
Tuesday 2/1/22
20 min Country Ride
Ally Love
βœ… 134 kj
Sunday 1/3/21
103 kj
Monday 1/4/21
10 min Climb Ride
Tunde Oyeneyin
βœ… 77 kj
Sunday 12/19/21
62 kj
Wednesday 9/2/20
20 min 2000s Ride
Cody Rigsby
βœ… 144 kj
Thursday 4/16/20
105 kj
Tuesday 4/7/20
20 min Pop Ride
Cody Rigsby
βœ… 163 kj
Monday 1/11/21
100 kj
Saturday 1/16/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 195 kj
Sunday 12/20/20
141 kj
Monday 12/21/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 326 kj
Friday 8/2/19
153 kj
Tuesday 9/1/20
30 min Pop Ride
Cody Rigsby
βœ… 239 kj
Tuesday 7/21/20
146 kj
Thursday 8/6/20
10 min Climb Ride
Cody Rigsby
βœ… 118 kj
Tuesday 1/1/19
52 kj
Wednesday 3/18/20
30 min XOXO, Cody
Cody Rigsby
βœ… 252 kj
Thursday 1/23/20
151 kj
Tuesday 2/18/20