Shake and Bake
Workouts
Monday 3/14/22 @ 12:20 AM
55kj
76rpm
38%
16mph
Thursday 8/19/21 @ 9:17 PM
✅
94kj
89rpm
42%
20mph
Monday 10/5/20 @ 10:52 AM
94kj
84rpm
38%
17mph
Sunday 2/7/21 @ 3:19 PM
✅
167kj
81rpm
52%
21mph
Monday 10/5/20 @ 12:58 PM
147kj
77rpm
43%
18mph
Thursday 4/16/20 @ 4:25 PM
✅
239kj
89rpm
48%
21mph
Saturday 3/23/19 @ 2:56 AM
317kj
78rpm
50%
20mph
Wednesday 3/20/19 @ 2:39 PM
✅
395kj
85rpm
51%
22mph
Friday 3/8/19 @ 6:25 PM
352kj
86rpm
49%
21mph
Saturday 3/9/19 @ 3:6 PM
✅
379kj
85rpm
51%
22mph
Wednesday 2/13/19 @ 2:25 AM
317kj
82rpm
48%
20mph
Saturday 2/2/19 @ 8:45 PM
✅
353kj
80rpm
52%
21mph
Thursday 11/29/18 @ 11:0 AM
441kj
80rpm
47%
20mph
Thursday 11/29/18 @ 11:34 AM
✅
486kj
83rpm
48%
20mph
Tuesday 11/13/18 @ 10:40 PM
✅
326kj
84rpm
48%
20mph
Saturday 11/3/18 @ 2:16 PM
325kj
84rpm
48%
20mph
Friday 8/31/18 @ 1:22 PM
364kj
79rpm
44%
18mph
Saturday 9/1/18 @ 11:42 AM
✅
435kj
83rpm
46%
20mph
Sunday 6/3/18 @ 12:27 PM
✅
400kj
78rpm
47%
19mph
Sunday 6/3/18 @ 12:23 PM
398kj
78rpm
47%
19mph