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Shake and Bake
bless_her_heart
Williamsburg, VA
70 🔥
Beat 2024ismybitch
VS
2024ismybitch
Chicago
59
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
Sunday 5/7/23 @ 2:8 PM
107
kj
78
rpm
37
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Sunday 6/11/23 @ 6:30 PM
✅
157
kj
83
rpm
42
%
18
mph
Friday 5/6/22 @ 9:34 PM
✅
163
kj
83
rpm
43
%
18
mph
20 min Mother’s Day Ride
Robin Arzón
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Sunday 5/15/22 @ 9:55 PM
159
kj
79
rpm
44
%
18
mph
Thursday 3/25/21 @ 9:59 AM
134
kj
76
rpm
42
%
17
mph
20 min Country Ride
Matt Wilpers
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Monday 6/1/20 @ 7:1 AM
✅
213
kj
74
rpm
51
%
20
mph
Wednesday 10/7/20 @ 6:2 PM
145
kj
82
rpm
41
%
17
mph
20 min Country Ride
Ally Love
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Tuesday 10/13/20 @ 2:12 AM
✅
170
kj
83
rpm
43
%
19
mph
Thursday 10/8/20 @ 11:1 AM
102
kj
69
rpm
33
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:29 PM
✅
238
kj
79
rpm
44
%
18
mph
Friday 9/18/20 @ 10:59 AM
238
kj
82
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/25/20 @ 2:34 AM
✅
270
kj
75
rpm
48
%
19
mph
Wednesday 9/16/20 @ 9:5 PM
✅
160
kj
49
rpm
42
%
11
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Wednesday 9/16/20 @ 4:1 AM
142
kj
46
rpm
44
%
10
mph
Wednesday 8/19/20 @ 5:45 PM
✅
267
kj
80
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Thursday 9/10/20 @ 5:39 AM
251
kj
78
rpm
45
%
19
mph
Thursday 7/2/20 @ 12:59 PM
176
kj
81
rpm
39
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Sunday 7/12/20 @ 5:54 AM
✅
266
kj
79
rpm
46
%
19
mph
Thursday 7/4/19 @ 12:41 PM
✅
400
kj
86
rpm
43
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Tuesday 7/9/19 @ 4:21 AM
328
kj
74
rpm
45
%
17
mph
Previous Workouts
Next Workouts
bless_her_heart
Williamsburg, VA
70 🔥
Beat 2024ismybitch
VS
2024ismybitch
Chicago
59
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
107
kj
Sunday 5/7/23
✅
157
kj
Sunday 6/11/23
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
✅
163
kj
Friday 5/6/22
159
kj
Sunday 5/15/22
20 min Country Ride
Matt Wilpers
View Class
Share
134
kj
Thursday 3/25/21
✅
213
kj
Monday 6/1/20
20 min Country Ride
Ally Love
View Class
Share
145
kj
Wednesday 10/7/20
✅
170
kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
102
kj
Thursday 10/8/20
✅
238
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
238
kj
Friday 9/18/20
✅
270
kj
Friday 9/25/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
160
kj
Wednesday 9/16/20
142
kj
Wednesday 9/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
267
kj
Wednesday 8/19/20
251
kj
Thursday 9/10/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
176
kj
Thursday 7/2/20
✅
266
kj
Sunday 7/12/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
400
kj
Thursday 7/4/19
328
kj
Tuesday 7/9/19
Previous Workouts
Next Workouts