Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 2:24 PM
✅
426kj
94rpm
41%
19mph
Monday 10/18/21 @ 11:0 AM
253kj
87rpm
35%
16mph
Thursday 1/12/23 @ 11:13 AM
✅
405kj
85rpm
43%
19mph
Tuesday 4/20/21 @ 11:15 AM
231kj
85rpm
35%
15mph
Thursday 6/25/20 @ 11:15 AM
✅
300kj
83rpm
46%
19mph
Thursday 10/17/19 @ 10:47 AM
179kj
72rpm
43%
16mph
Friday 6/19/20 @ 10:33 AM
✅
113kj
88rpm
47%
21mph
Monday 1/21/19 @ 4:3 PM
68kj
70rpm
45%
17mph
Wednesday 6/10/20 @ 12:43 PM
✅
299kj
82rpm
47%
20mph
Saturday 2/16/19 @ 2:50 PM
207kj
71rpm
47%
17mph
Wednesday 6/10/20 @ 11:30 AM
✅
112kj
85rpm
48%
21mph
Wednesday 2/12/20 @ 11:47 AM
57kj
80rpm
38%
16mph
Saturday 4/18/20 @ 1:52 PM
✅
360kj
86rpm
49%
21mph
Thursday 3/19/20 @ 11:27 PM
169kj
72rpm
42%
16mph
Friday 2/15/19 @ 10:11 PM
✅
509kj
86rpm
47%
21mph
Tuesday 3/24/20 @ 11:28 PM
240kj
80rpm
37%
15mph
Tuesday 8/20/19 @ 2:7 PM
✅
528kj
84rpm
49%
21mph
Friday 4/26/19 @ 12:42 PM
271kj
76rpm
40%
16mph
Friday 10/26/18 @ 9:52 AM
✅
567kj
90rpm
48%
22mph
Wednesday 10/31/18 @ 10:27 AM
302kj
63rpm
48%
17mph
bleedrednblack
👑 on in Chapel Hill
60
🔥
VS
betsbestrong
Reston, VA
0
Workouts
253
kj
Monday 10/18/21
231
kj
Tuesday 4/20/21
271
kj
Friday 4/26/19