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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
60 🔥
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
2
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
Thursday 12/8/22 @ 1:2 PM
✅
212
kj
80
rpm
49
%
20
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 10/5/22 @ 7:37 PM
87
kj
77
rpm
35
%
14
mph
Tuesday 11/24/20 @ 9:33 PM
✅
349
kj
77
rpm
52
%
21
mph
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 9/6/20 @ 1:29 PM
163
kj
69
rpm
42
%
16
mph
Wednesday 4/27/22 @ 9:53 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 1/2/22 @ 1:13 AM
✅
87
kj
80
rpm
38
%
16
mph
Monday 2/14/22 @ 10:24 PM
✅
227
kj
86
rpm
48
%
21
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Saturday 1/29/22 @ 7:34 PM
129
kj
84
rpm
39
%
17
mph
Tuesday 9/1/20 @ 11:16 AM
✅
342
kj
89
rpm
47
%
21
mph
30 min 90s Ride
Robin Arzón
View Class
Share
Tuesday 9/1/20 @ 12:18 AM
140
kj
79
rpm
36
%
15
mph
Friday 7/17/20 @ 4:56 PM
✅
349
kj
84
rpm
48
%
21
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 4/4/20 @ 7:31 PM
164
kj
74
rpm
40
%
16
mph
Wednesday 6/10/20 @ 11:30 AM
✅
112
kj
85
rpm
48
%
21
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Sunday 5/10/20 @ 7:21 PM
43
kj
81
rpm
33
%
14
mph
Saturday 4/18/20 @ 1:52 PM
✅
360
kj
86
rpm
49
%
21
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 10:37 PM
135
kj
73
rpm
37
%
14
mph
Saturday 1/19/19 @ 2:26 PM
✅
720
kj
89
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 8:22 PM
299
kj
80
rpm
36
%
15
mph
Saturday 7/7/18 @ 3:22 PM
✅
751
kj
93
rpm
47
%
22
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Sunday 7/8/18 @ 5:27 PM
353
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bleedrednblack
👑 on in Chapel Hill
60 🔥
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
2
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
212
kj
Thursday 12/8/22
87
kj
Wednesday 10/5/22
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
349
kj
Tuesday 11/24/20
163
kj
Sunday 9/6/20
15 min Low Impact Ride
Robin Arzón
View Class
Share
kj
Wednesday 4/27/22
✅
87
kj
Sunday 1/2/22
20 min 80s Ride
Robin Arzón
View Class
Share
✅
227
kj
Monday 2/14/22
129
kj
Saturday 1/29/22
30 min 90s Ride
Robin Arzón
View Class
Share
✅
342
kj
Tuesday 9/1/20
140
kj
Tuesday 9/1/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
349
kj
Friday 7/17/20
164
kj
Saturday 4/4/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
112
kj
Wednesday 6/10/20
43
kj
Sunday 5/10/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
360
kj
Saturday 4/18/20
135
kj
Thursday 3/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
720
kj
Saturday 1/19/19
299
kj
Sunday 1/13/19
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
751
kj
Saturday 7/7/18
353
kj
Sunday 7/8/18
Previous Workouts
Next Workouts