Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 2:56 PM
✅
490kj
83rpm
47%
20mph
Thursday 11/24/22 @ 2:54 PM
193kj
79rpm
34%
14mph
Thursday 6/30/22 @ 12:44 PM
✅
316kj
84rpm
47%
20mph
Monday 6/27/22 @ 12:35 PM
151kj
76rpm
38%
15mph
Tuesday 4/20/21 @ 12:23 PM
✅
341kj
85rpm
48%
21mph
Wednesday 4/7/21 @ 11:26 PM
167kj
75rpm
39%
16mph
Wednesday 2/3/21 @ 12:45 PM
✅
323kj
82rpm
49%
20mph
Sunday 9/13/20 @ 1:25 PM
198kj
74rpm
45%
17mph
Tuesday 8/18/20 @ 5:1 PM
✅
302kj
62rpm
54%
18mph
Wednesday 8/12/20 @ 3:27 PM
190kj
71rpm
42%
16mph
Wednesday 7/8/20 @ 3:12 PM
✅
258kj
72rpm
48%
18mph
Wednesday 6/10/20 @ 12:29 PM
178kj
72rpm
42%
16mph
Sunday 6/28/20 @ 4:0 PM
✅
271kj
88rpm
50%
22mph
Sunday 6/28/20 @ 4:0 PM
130kj
80rpm
40%
17mph
Saturday 6/6/20 @ 1:41 PM
✅
154kj
85rpm
46%
20mph
Tuesday 6/2/20 @ 11:9 PM
44kj
82rpm
27%
12mph
Saturday 4/25/20 @ 1:29 PM
✅
56kj
87rpm
46%
21mph
Sunday 4/19/20 @ 3:59 PM
24kj
74rpm
36%
14mph
Monday 3/18/19 @ 9:49 AM
✅
362kj
83rpm
50%
21mph
Monday 3/11/19 @ 6:20 PM
176kj
79rpm
38%
16mph
bleedrednblack
👑 on in Chapel Hill
310
🔥
VS
bakinginthesun2
🍪Chicago🍪
5
Workouts
190
kj
Wednesday 8/12/20
178
kj
Wednesday 6/10/20