Shake and Bake

Workouts

Friday 6/10/22 @ 11:55 AM
✅
329kj
78rpm
49%
20mph
30 min Pop Ride
Robin ArzĂłn
Sunday 6/12/22 @ 11:18 AM
187kj
73rpm
41%
16mph
Thursday 3/3/22 @ 10:19 PM
✅
346kj
77rpm
52%
20mph
30 min HIIT & Hills Ride
Robin ArzĂłn
Tuesday 11/30/21 @ 11:57 AM
204kj
77rpm
41%
16mph
Tuesday 12/28/21 @ 12:35 PM
✅
364kj
88rpm
48%
21mph
30 min Red (Taylor's Version) Ride
Robin ArzĂłn
Thursday 12/30/21 @ 12:24 PM
192kj
82rpm
39%
16mph
Tuesday 8/10/21 @ 12:18 PM
✅
226kj
83rpm
50%
21mph
20 min Pop Ride
Robin ArzĂłn
Saturday 8/7/21 @ 11:35 AM
136kj
79rpm
42%
17mph
Saturday 8/7/21 @ 8:18 PM
✅
250kj
91rpm
47%
21mph
20 min Hip Hop Ride
Robin ArzĂłn
Monday 8/2/21 @ 11:1 AM
126kj
86rpm
37%
16mph
Friday 7/9/21 @ 8:56 PM
✅
365kj
82rpm
52%
21mph
30 min Together We Ride
Robin ArzĂłn
Sunday 7/11/21 @ 11:50 AM
210kj
76rpm
44%
17mph
Saturday 10/17/20 @ 1:1 PM
✅
490kj
82rpm
48%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 2/12/20 @ 10:22 AM
290kj
78rpm
41%
17mph
Monday 12/3/18 @ 10:55 AM
✅
370kj
86rpm
50%
22mph
30 min The Greatest Showman Ride
Robin ArzĂłn
Friday 11/23/18 @ 12:48 PM
201kj
76rpm
42%
17mph
Friday 8/14/20 @ 9:59 PM
✅
507kj
85rpm
48%
21mph
45 min Live DJ Ride
Robin ArzĂłn
Friday 8/21/20 @ 11:57 AM
265kj
76rpm
40%
16mph
Friday 11/24/17 @ 8:48 PM
265kj
69rpm
43%
16mph
45 min Turkey Burn Ride
Robin ArzĂłn
Thursday 11/22/18 @ 12:47 PM
✅
337kj
71rpm
46%
18mph

Workouts

30 min Pop Ride
Robin ArzĂłn
✅ 329 kj
Friday 6/10/22
187 kj
Sunday 6/12/22
30 min HIIT & Hills Ride
Robin ArzĂłn
✅ 346 kj
Thursday 3/3/22
204 kj
Tuesday 11/30/21
30 min Red (Taylor's Version) Ride
Robin ArzĂłn
✅ 364 kj
Tuesday 12/28/21
192 kj
Thursday 12/30/21
20 min Pop Ride
Robin ArzĂłn
✅ 226 kj
Tuesday 8/10/21
136 kj
Saturday 8/7/21
20 min Hip Hop Ride
Robin ArzĂłn
✅ 250 kj
Saturday 8/7/21
126 kj
Monday 8/2/21
30 min Together We Ride
Robin ArzĂłn
✅ 365 kj
Friday 7/9/21
210 kj
Sunday 7/11/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 490 kj
Saturday 10/17/20
290 kj
Wednesday 2/12/20
30 min The Greatest Showman Ride
Robin ArzĂłn
✅ 370 kj
Monday 12/3/18
201 kj
Friday 11/23/18
45 min Live DJ Ride
Robin ArzĂłn
✅ 507 kj
Friday 8/14/20
265 kj
Friday 8/21/20
45 min Turkey Burn Ride
Robin ArzĂłn
265 kj
Friday 11/24/17
✅ 337 kj
Thursday 11/22/18