Shake and Bake
Workouts
Wednesday 11/29/23 @ 1:10 PM
✅
477kj
82rpm
48%
20mph
Thursday 11/23/23 @ 6:59 PM
61kj
70rpm
39%
14mph
Thursday 12/8/22 @ 1:2 PM
✅
212kj
80rpm
49%
20mph
Monday 9/26/22 @ 9:38 PM
122kj
79rpm
39%
16mph
Monday 1/31/22 @ 12:50 PM
✅
195kj
86rpm
45%
20mph
Thursday 1/16/20 @ 3:53 PM
147kj
90rpm
39%
18mph
Friday 7/17/20 @ 4:56 PM
✅
349kj
84rpm
48%
21mph
Sunday 4/5/20 @ 3:0 PM
276kj
74rpm
51%
19mph
Saturday 6/27/20 @ 1:2 PM
✅
320kj
86rpm
46%
20mph
Sunday 5/17/20 @ 2:38 PM
228kj
77rpm
44%
18mph
Saturday 6/27/20 @ 12:41 PM
✅
219kj
86rpm
47%
21mph
Sunday 5/17/20 @ 2:16 PM
159kj
75rpm
45%
18mph
Thursday 6/25/20 @ 11:15 AM
✅
300kj
83rpm
46%
19mph
Thursday 10/17/19 @ 12:58 PM
242kj
84rpm
43%
18mph
Friday 6/19/20 @ 10:33 AM
✅
113kj
88rpm
47%
21mph
Wednesday 3/27/19 @ 11:36 PM
66kj
86rpm
38%
17mph
Saturday 1/20/18 @ 2:57 PM
125kj
68rpm
42%
15mph
Monday 11/12/18 @ 10:55 PM
✅
251kj
74rpm
47%
18mph
Saturday 2/24/18 @ 2:16 PM
✅
487kj
80rpm
50%
21mph
Monday 2/19/18 @ 8:43 PM
288kj
74rpm
42%
16mph
Workouts
61
kj
Thursday 11/23/23