Shake and Bake
VS
Workouts
Thursday 3/9/23 @ 11:21 AM
✅
210kj
86rpm
46%
20mph
Tuesday 5/23/23 @ 10:31 PM
119kj
79rpm
39%
16mph
Tuesday 10/13/20 @ 12:18 PM
✅
261kj
76rpm
51%
20mph
Tuesday 9/22/20 @ 10:17 PM
224kj
43rpm
44%
10mph
Sunday 6/28/20 @ 5:24 PM
✅
537kj
87rpm
48%
21mph
Thursday 7/4/19 @ 1:59 PM
378kj
80rpm
45%
19mph
Wednesday 6/10/20 @ 11:41 AM
✅
356kj
85rpm
49%
21mph
Thursday 6/13/19 @ 11:41 PM
271kj
76rpm
48%
19mph
Thursday 6/4/20 @ 7:29 PM
✅
103kj
87rpm
45%
20mph
Saturday 8/24/19 @ 5:18 PM
77kj
85rpm
41%
18mph
Thursday 4/2/20 @ 7:47 PM
✅
195kj
84rpm
46%
20mph
Saturday 8/25/18 @ 2:0 PM
127kj
84rpm
38%
17mph
Sunday 4/14/19 @ 8:11 PM
✅
357kj
72rpm
53%
20mph
Monday 4/15/19 @ 11:28 PM
251kj
71rpm
48%
18mph
Thursday 11/22/18 @ 3:23 PM
✅
599kj
89rpm
50%
22mph
Thursday 11/22/18 @ 3:26 PM
326kj
77rpm
44%
17mph
Sunday 2/25/18 @ 12:42 PM
✅
493kj
78rpm
49%
20mph
Saturday 2/24/18 @ 4:5 PM
335kj
75rpm
44%
17mph
Sunday 7/9/17 @ 11:59 AM
✅
240kj
62rpm
45%
15mph
Saturday 7/8/17 @ 1:28 PM
14kj
50rpm
50%
14mph
bleedrednblack
👑 on in Chapel Hill
93
🔥
VS
7continentgal
Seattle 💜#EndAlz
5
Workouts
224
kj
Tuesday 9/22/20
378
kj
Thursday 7/4/19
326
kj
Thursday 11/22/18