Shake and Bake

Workouts

Wednesday 2/2/22 @ 12:44 AM
170kj
77rpm
39%
16mph
30 min EMINEM Ride
Denis Morton
Saturday 2/19/22 @ 3:16 PM
✅
263kj
79rpm
45%
19mph
Sunday 5/9/21 @ 10:40 PM
250kj
74rpm
40%
16mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:57 PM
✅
464kj
82rpm
47%
20mph
Sunday 12/20/20 @ 2:27 PM
317kj
65rpm
43%
15mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Thursday 12/24/20 @ 4:31 PM
✅
535kj
81rpm
45%
19mph
Wednesday 8/21/19 @ 12:49 AM
311kj
78rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/12/19 @ 11:56 AM
✅
440kj
85rpm
45%
20mph
Saturday 12/8/18 @ 11:29 PM
301kj
75rpm
42%
17mph
45 min 90s Hip Hop Ride
Alex Toussaint
Monday 10/15/18 @ 10:0 AM
✅
454kj
85rpm
46%
20mph
Monday 10/22/18 @ 11:54 PM
263kj
76rpm
40%
16mph
45 min Queen Pop Ride
Robin Arzón
Monday 10/22/18 @ 9:22 PM
✅
482kj
81rpm
49%
20mph

Workouts

30 min EMINEM Ride
Denis Morton
170 kj
Wednesday 2/2/22
✅ 263 kj
Saturday 2/19/22
45 min Two for One Mother's Day Ride
Alex & Jenn
250 kj
Sunday 5/9/21
✅ 464 kj
Sunday 5/9/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
317 kj
Sunday 12/20/20
✅ 535 kj
Thursday 12/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
311 kj
Wednesday 8/21/19
✅ 440 kj
Sunday 5/12/19
45 min 90s Hip Hop Ride
Alex Toussaint
301 kj
Saturday 12/8/18
✅ 454 kj
Monday 10/15/18
45 min Queen Pop Ride
Robin Arzón
263 kj
Monday 10/22/18
✅ 482 kj
Monday 10/22/18