Shake and Bake
Workouts
Monday 5/8/23 @ 1:16 AM
183kj
78rpm
39%
16mph
Saturday 5/27/23 @ 11:34 PM
✅
241kj
76rpm
45%
18mph
Sunday 1/30/22 @ 6:8 PM
111kj
81rpm
37%
15mph
Thursday 1/20/22 @ 11:35 PM
✅
148kj
82rpm
41%
18mph
Saturday 12/18/21 @ 4:46 PM
148kj
81rpm
35%
15mph
Sunday 12/26/21 @ 5:15 PM
✅
216kj
78rpm
42%
17mph
Wednesday 11/4/20 @ 6:37 PM
272kj
63rpm
45%
16mph
Wednesday 11/4/20 @ 12:24 AM
✅
448kj
73rpm
50%
20mph
Sunday 6/30/19 @ 4:3 AM
397kj
79rpm
41%
17mph
Thursday 10/15/20 @ 11:8 PM
✅
569kj
82rpm
46%
19mph
Monday 6/29/20 @ 2:30 AM
154kj
82rpm
35%
15mph
Friday 7/10/20 @ 11:57 PM
✅
217kj
76rpm
43%
17mph
Tuesday 9/17/19 @ 4:2 PM
303kj
78rpm
41%
17mph
Thursday 6/11/20 @ 11:19 PM
✅
448kj
80rpm
47%
20mph
Saturday 2/15/20 @ 5:29 PM
353kj
74rpm
40%
16mph
Sunday 9/8/19 @ 3:15 PM
✅
579kj
85rpm
45%
20mph
Monday 9/30/19 @ 5:47 PM
315kj
74rpm
43%
17mph
Monday 9/23/19 @ 2:11 PM
✅
415kj
86rpm
43%
19mph
Wednesday 7/4/18 @ 5:51 PM
303kj
77rpm
42%
17mph
Thursday 3/7/19 @ 11:55 PM
✅
440kj
80rpm
48%
20mph
Workouts
148
kj
Saturday 12/18/21
397
kj
Sunday 6/30/19
154
kj
Monday 6/29/20
353
kj
Saturday 2/15/20