Shake and Bake
Workouts
Tuesday 9/17/19 @ 4:2 PM
303kj
78rpm
41%
17mph
Wednesday 11/25/20 @ 2:48 PM
✅
432kj
86rpm
44%
19mph
Saturday 6/20/20 @ 10:26 PM
590kj
77rpm
41%
17mph
Saturday 6/20/20 @ 2:56 PM
✅
776kj
86rpm
43%
19mph
Monday 6/1/20 @ 11:4 AM
164kj
77rpm
38%
15mph
Friday 6/5/20 @ 7:39 PM
✅
240kj
92rpm
39%
18mph
Sunday 6/30/19 @ 4:3 AM
397kj
79rpm
41%
17mph
Saturday 11/2/19 @ 2:42 PM
✅
434kj
82rpm
41%
17mph
Monday 9/30/19 @ 5:47 PM
✅
315kj
74rpm
43%
17mph
Saturday 9/28/19 @ 3:35 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 2:49 AM
227kj
75rpm
38%
15mph
Friday 3/1/19 @ 9:37 PM
✅
240kj
83rpm
36%
15mph
Sunday 2/3/19 @ 8:39 PM
276kj
78rpm
40%
16mph
Thursday 1/31/19 @ 12:50 PM
✅
279kj
79rpm
40%
16mph
Tuesday 12/4/18 @ 7:15 PM
✅
288kj
86rpm
38%
17mph
Thursday 8/23/18 @ 9:26 PM
283kj
84rpm
38%
17mph
Wednesday 7/4/18 @ 5:51 PM
✅
303kj
77rpm
42%
17mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Friday 4/13/18 @ 9:56 PM
✅
194kj
75rpm
42%
17mph
Friday 4/20/18 @ 10:55 AM
170kj
79rpm
38%
16mph
Workouts
590
kj
Saturday 6/20/20
164
kj
Monday 6/1/20
397
kj
Sunday 6/30/19
276
kj
Sunday 2/3/19
283
kj
Thursday 8/23/18