Shake and Bake

Workouts

Friday 7/15/22 @ 10:25 PM
✅
164kj
72rpm
40%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/31/22 @ 11:3 PM
153kj
76rpm
38%
15mph
Saturday 5/22/21 @ 1:7 AM
158kj
77rpm
37%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:55 PM
✅
165kj
76rpm
38%
16mph
Sunday 6/7/20 @ 11:12 PM
197kj
77rpm
41%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
201kj
80rpm
41%
17mph
Friday 10/25/19 @ 11:58 PM
187kj
69rpm
44%
16mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 11:22 PM
✅
196kj
79rpm
41%
17mph
Friday 9/28/18 @ 4:12 PM
42kj
67rpm
37%
13mph
10 min Low Impact Ride
Robin Arzón
Sunday 7/28/19 @ 9:8 PM
✅
45kj
83rpm
33%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 164 kj
Friday 7/15/22
153 kj
Sunday 7/31/22
30 min Live DJ Ride
Cody Rigsby
158 kj
Saturday 5/22/21
✅ 165 kj
Friday 4/23/21
30 min Speak Up Ride
Tunde Oyeneyin
197 kj
Sunday 6/7/20
✅ 201 kj
Wednesday 6/3/20
30 min The Jess King Experience
Jess King
187 kj
Friday 10/25/19
✅ 196 kj
Friday 10/25/19
10 min Low Impact Ride
Robin Arzón
42 kj
Friday 9/28/18
✅ 45 kj
Sunday 7/28/19