Shake and Bake
Workouts
Friday 4/26/19 @ 6:9 PM
✅
507kj
77rpm
42%
17mph
Saturday 2/6/21 @ 6:29 PM
484kj
80rpm
40%
17mph
Saturday 6/20/20 @ 10:26 PM
590kj
77rpm
41%
17mph
Wednesday 1/13/21 @ 9:16 PM
✅
606kj
82rpm
40%
17mph
Monday 6/29/20 @ 2:30 AM
154kj
82rpm
35%
15mph
Sunday 1/3/21 @ 9:53 PM
✅
162kj
83rpm
36%
15mph
Tuesday 3/3/20 @ 2:44 PM
174kj
71rpm
49%
19mph
Monday 6/29/20 @ 7:32 PM
✅
179kj
76rpm
48%
19mph
Friday 5/15/20 @ 4:11 AM
151kj
65rpm
29%
10mph
Saturday 5/30/20 @ 5:4 PM
✅
413kj
83rpm
40%
17mph
Monday 9/30/19 @ 5:47 PM
✅
315kj
74rpm
43%
17mph
Monday 9/23/19 @ 7:46 PM
285kj
84rpm
38%
16mph
Saturday 6/22/19 @ 4:39 PM
✅
407kj
78rpm
41%
17mph
Sunday 9/22/19 @ 3:56 PM
363kj
83rpm
37%
16mph
Friday 2/1/19 @ 1:13 AM
✅
45kj
88rpm
32%
14mph
Wednesday 1/23/19 @ 4:7 PM
37kj
89rpm
28%
13mph
Saturday 5/11/19 @ 11:19 PM
✅
272kj
72rpm
39%
15mph
Monday 4/29/19 @ 6:23 PM
266kj
89rpm
34%
16mph
Tuesday 1/29/19 @ 4:51 PM
✅
277kj
87rpm
37%
16mph
Friday 2/1/19 @ 9:36 PM
215kj
87rpm
33%
15mph
Workouts
484
kj
Saturday 2/6/21
590
kj
Saturday 6/20/20
154
kj
Monday 6/29/20
151
kj
Friday 5/15/20
363
kj
Sunday 9/22/19
266
kj
Monday 4/29/19
215
kj
Friday 2/1/19