Shake and Bake

Workouts

Thursday 9/28/23 @ 10:51 PM
165kj
82rpm
36%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/15/22 @ 11:38 PM
✅
201kj
81rpm
39%
17mph
Friday 7/15/22 @ 10:25 PM
164kj
72rpm
40%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 10:27 PM
✅
250kj
72rpm
48%
19mph
Tuesday 7/7/20 @ 2:48 AM
88kj
61rpm
27%
9mph
45 min Power Zone Ride
Denis Morton
Thursday 7/14/22 @ 9:43 PM
✅
355kj
74rpm
44%
18mph
Sunday 6/19/22 @ 5:47 PM
250kj
80rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 6/17/22 @ 12:31 AM
✅
319kj
78rpm
42%
17mph
Friday 11/16/18 @ 6:26 PM
196kj
74rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
Wednesday 12/15/21 @ 11:4 PM
167kj
78rpm
39%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/24/21 @ 1:57 PM
✅
225kj
59rpm
55%
18mph
Tuesday 4/20/21 @ 11:25 PM
173kj
72rpm
41%
16mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Friday 4/23/21 @ 5:33 PM
✅
251kj
68rpm
50%
18mph
Wednesday 5/20/20 @ 2:19 AM
196kj
71rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:54 PM
✅
225kj
67rpm
49%
18mph
Friday 10/25/19 @ 11:58 PM
187kj
69rpm
44%
16mph
30 min The Jess King Experience
Jess King
Saturday 10/26/19 @ 2:2 PM
✅
200kj
68rpm
46%
17mph
Friday 6/28/19 @ 5:25 PM
✅
203kj
77rpm
42%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph

Workouts

30 min Power Zone Endurance Ride
Denis Morton
165 kj
Thursday 9/28/23
✅ 201 kj
Tuesday 11/15/22
30 min Lizzo Two for One Ride
Jess & Robin
164 kj
Friday 7/15/22
✅ 250 kj
Friday 7/15/22
45 min Power Zone Ride
Denis Morton
88 kj
Tuesday 7/7/20
✅ 355 kj
Thursday 7/14/22
45 min Power Zone Endurance Ride
Denis Morton
250 kj
Sunday 6/19/22
✅ 319 kj
Friday 6/17/22
30 min The Greatest Showman Ride
Robin Arzón
196 kj
Friday 11/16/18
✅ 302 kj
Wednesday 4/6/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
167 kj
Wednesday 12/15/21
✅ 225 kj
Friday 12/24/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
173 kj
Tuesday 4/20/21
✅ 251 kj
Friday 4/23/21
30 min Together We Ride: Live from Home
Robin Arzón
196 kj
Wednesday 5/20/20
✅ 225 kj
Saturday 5/16/20
30 min The Jess King Experience
Jess King
187 kj
Friday 10/25/19
✅ 200 kj
Saturday 10/26/19
30 min Madonna Ride
Robin Arzón
✅ 203 kj
Friday 6/28/19
176 kj
Saturday 6/29/19