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Shake and Bake
blazn_azn
DFW
2
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
74 π₯
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
Wednesday 11/25/20 @ 1:12 AM
283
kj
70
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/26/20 @ 12:0 AM
β
339
kj
80
rpm
42
%
17
mph
Monday 11/23/20 @ 3:25 AM
368
kj
72
rpm
43
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 4:33 PM
β
446
kj
77
rpm
44
%
18
mph
Saturday 11/14/20 @ 5:24 PM
365
kj
71
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 11:15 PM
β
450
kj
76
rpm
44
%
18
mph
Monday 8/26/19 @ 6:23 PM
312
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 7:34 PM
β
355
kj
81
rpm
43
%
18
mph
Thursday 1/23/20 @ 3:11 PM
251
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/21/20 @ 5:45 PM
β
321
kj
80
rpm
42
%
17
mph
Monday 8/19/19 @ 4:40 PM
300
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 7:21 PM
β
349
kj
80
rpm
43
%
18
mph
Monday 2/25/19 @ 7:50 PM
β
615
kj
77
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/22/18 @ 4:43 PM
609
kj
78
rpm
42
%
17
mph
Saturday 10/27/18 @ 4:59 AM
32
kj
81
rpm
29
%
12
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 10/17/18 @ 7:46 PM
β
65
kj
82
rpm
40
%
17
mph
Friday 4/27/18 @ 3:21 PM
185
kj
78
rpm
40
%
16
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Tuesday 5/22/18 @ 9:16 PM
β
222
kj
79
rpm
43
%
18
mph
Saturday 3/10/18 @ 6:0 PM
167
kj
71
rpm
41
%
15
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Monday 2/19/18 @ 10:51 AM
β
207
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
blazn_azn
DFW
2
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
74 π₯
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Wednesday 11/25/20
β
339
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Monday 11/23/20
β
446
kj
Saturday 11/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Saturday 11/14/20
β
450
kj
Saturday 11/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Monday 8/26/19
β
355
kj
Sunday 9/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
251
kj
Thursday 1/23/20
β
321
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
300
kj
Monday 8/19/19
β
349
kj
Sunday 9/8/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
615
kj
Monday 2/25/19
609
kj
Saturday 9/22/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
32
kj
Saturday 10/27/18
β
65
kj
Wednesday 10/17/18
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
185
kj
Friday 4/27/18
β
222
kj
Tuesday 5/22/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
167
kj
Saturday 3/10/18
β
207
kj
Monday 2/19/18
Previous Workouts
Next Workouts