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Shake and Bake
blazn_azn
DFW
4
Beat aint_slippin
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
95 🔥
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
Sunday 7/7/19 @ 11:37 PM
274
kj
78
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 5:29 PM
✅
351
kj
80
rpm
44
%
18
mph
Friday 7/5/19 @ 8:27 PM
306
kj
78
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 11:54 PM
✅
382
kj
83
rpm
42
%
18
mph
Friday 6/21/19 @ 7:31 PM
283
kj
69
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:21 PM
✅
331
kj
80
rpm
41
%
17
mph
Monday 4/8/19 @ 3:13 PM
305
kj
73
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 3:27 PM
✅
357
kj
82
rpm
42
%
18
mph
Thursday 4/4/19 @ 3:42 AM
316
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/9/19 @ 3:1 AM
✅
365
kj
83
rpm
41
%
18
mph
Saturday 1/26/19 @ 3:54 PM
303
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 1:23 AM
✅
386
kj
84
rpm
43
%
19
mph
Wednesday 1/23/19 @ 8:58 PM
297
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 11:42 PM
✅
390
kj
84
rpm
43
%
19
mph
Friday 12/7/18 @ 3:44 AM
205
kj
75
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/3/18 @ 8:39 PM
✅
274
kj
87
rpm
43
%
19
mph
Thursday 10/25/18 @ 3:46 PM
304
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/26/18 @ 1:58 PM
✅
433
kj
88
rpm
44
%
20
mph
Friday 8/31/18 @ 5:51 AM
181
kj
79
rpm
38
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/20/18 @ 1:2 PM
✅
270
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
blazn_azn
DFW
4
Beat aint_slippin
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
95 🔥
Beat blazn_azn
Workouts
Previous Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
274
kj
Sunday 7/7/19
✅
351
kj
Thursday 7/4/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
306
kj
Friday 7/5/19
✅
382
kj
Tuesday 7/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Friday 6/21/19
✅
331
kj
Saturday 6/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Monday 4/8/19
✅
357
kj
Wednesday 4/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
316
kj
Thursday 4/4/19
✅
365
kj
Tuesday 4/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Saturday 1/26/19
✅
386
kj
Thursday 1/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Wednesday 1/23/19
✅
390
kj
Monday 1/21/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Friday 12/7/18
✅
274
kj
Monday 12/3/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Thursday 10/25/18
✅
433
kj
Friday 10/26/18
30 min Power Zone Ride
Denis Morton
View Class
Share
181
kj
Friday 8/31/18
✅
270
kj
Thursday 9/20/18
Previous Workouts
Next Workouts