Shake and Bake
Workouts
Wednesday 1/26/22 @ 11:54 PM
150kj
82rpm
35%
15mph
Sunday 1/30/22 @ 2:56 PM
✅
174kj
67rpm
42%
15mph
Saturday 7/10/21 @ 5:47 PM
✅
175kj
73rpm
42%
16mph
Sunday 7/11/21 @ 2:36 PM
172kj
60rpm
45%
15mph
Sunday 3/7/21 @ 7:9 PM
165kj
69rpm
42%
15mph
Sunday 3/7/21 @ 3:16 PM
✅
213kj
76rpm
43%
17mph
Friday 11/13/20 @ 1:36 AM
✅
258kj
78rpm
37%
16mph
Tuesday 11/10/20 @ 2:32 PM
247kj
75rpm
39%
15mph
Sunday 6/7/20 @ 11:12 PM
✅
197kj
77rpm
41%
17mph
Wednesday 6/3/20 @ 9:57 PM
149kj
53rpm
46%
12mph
Monday 5/25/20 @ 8:45 PM
✅
192kj
75rpm
42%
16mph
Saturday 5/16/20 @ 5:3 PM
20kj
0rpm
0%
0mph
Wednesday 5/20/20 @ 2:19 AM
196kj
71rpm
44%
17mph
Saturday 5/16/20 @ 1:57 PM
✅
229kj
74rpm
45%
17mph
Sunday 1/12/20 @ 11:25 PM
159kj
72rpm
39%
15mph
Monday 1/13/20 @ 9:36 PM
✅
179kj
75rpm
39%
16mph
Friday 6/28/19 @ 5:25 PM
203kj
77rpm
42%
17mph
Sunday 6/30/19 @ 1:26 PM
✅
214kj
72rpm
44%
17mph
Friday 11/16/18 @ 6:26 PM
✅
196kj
74rpm
42%
16mph
Tuesday 11/20/18 @ 1:26 AM
191kj
73rpm
42%
16mph
Workouts
247
kj
Tuesday 11/10/20
20
kj
Saturday 5/16/20
196
kj
Wednesday 5/20/20
191
kj
Tuesday 11/20/18