Shake and Bake

Workouts

Friday 7/15/22 @ 10:25 PM
✅
164kj
72rpm
40%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/22/22 @ 11:21 PM
122kj
66rpm
38%
14mph
Sunday 2/13/22 @ 12:27 AM
✅
166kj
78rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 3/28/22 @ 2:30 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 11:54 PM
✅
150kj
82rpm
35%
15mph
30 min Encanto Ride
Robin Arzón
Saturday 1/29/22 @ 6:23 PM
kj
rpm
%
0mph
Monday 12/6/21 @ 1:10 PM
✅
93kj
80rpm
33%
14mph
20 min 90s Hip Hop Ride
Denis Morton
Thursday 12/30/21 @ 5:5 PM
kj
rpm
%
0mph
Monday 12/27/21 @ 11:5 PM
✅
128kj
86rpm
31%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 6:44 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 11:4 PM
✅
167kj
78rpm
39%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/18/21 @ 3:30 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 11:12 PM
✅
197kj
77rpm
41%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 12:30 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 11:58 PM
✅
187kj
69rpm
44%
16mph
30 min The Jess King Experience
Jess King
Thursday 12/5/19 @ 4:24 AM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 164 kj
Friday 7/15/22
122 kj
Friday 7/22/22
30 min XOXO, Cody
Cody Rigsby
✅ 166 kj
Sunday 2/13/22
kj
Monday 3/28/22
30 min Encanto Ride
Robin Arzón
✅ 150 kj
Wednesday 1/26/22
kj
Saturday 1/29/22
20 min 90s Hip Hop Ride
Denis Morton
✅ 93 kj
Monday 12/6/21
kj
Thursday 12/30/21
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 128 kj
Monday 12/27/21
kj
Saturday 12/25/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 167 kj
Wednesday 12/15/21
kj
Saturday 12/18/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 197 kj
Sunday 6/7/20
kj
Friday 6/5/20
30 min The Jess King Experience
Jess King
✅ 187 kj
Friday 10/25/19
kj
Thursday 12/5/19