Shake and Bake
Workouts
Sunday 1/17/21 @ 9:55 PM
385kj
91rpm
41%
19mph
Monday 1/18/21 @ 1:34 PM
✅
399kj
89rpm
42%
19mph
Friday 9/4/20 @ 2:48 PM
✅
407kj
84rpm
44%
19mph
Wednesday 6/30/21 @ 12:6 PM
357kj
87rpm
41%
18mph
Friday 1/29/21 @ 10:36 PM
✅
414kj
88rpm
43%
19mph
Monday 1/11/21 @ 2:0 PM
398kj
83rpm
44%
19mph
Friday 3/6/20 @ 10:58 AM
389kj
86rpm
42%
19mph
Wednesday 8/12/20 @ 1:45 PM
✅
398kj
87rpm
43%
19mph
Tuesday 5/12/20 @ 5:13 PM
✅
448kj
86rpm
45%
20mph
Monday 5/11/20 @ 3:31 PM
391kj
87rpm
42%
19mph
Saturday 5/9/20 @ 3:58 PM
✅
911kj
88rpm
45%
20mph
Friday 5/8/20 @ 4:58 PM
737kj
85rpm
42%
18mph
Saturday 4/11/20 @ 4:26 PM
✅
908kj
86rpm
46%
20mph
Saturday 4/11/20 @ 5:23 PM
786kj
85rpm
43%
19mph
Saturday 4/4/20 @ 4:23 PM
✅
604kj
88rpm
44%
20mph
Saturday 4/4/20 @ 2:0 PM
551kj
90rpm
42%
19mph
Monday 6/24/19 @ 2:55 PM
✅
291kj
90rpm
43%
20mph
Sunday 10/6/19 @ 3:43 PM
260kj
89rpm
41%
19mph
Friday 7/5/19 @ 2:32 PM
✅
391kj
81rpm
46%
19mph
Thursday 7/4/19 @ 1:4 PM
313kj
75rpm
43%
17mph
Workouts
385
kj
Sunday 1/17/21
357
kj
Wednesday 6/30/21
389
kj
Friday 3/6/20
391
kj
Monday 5/11/20
737
kj
Friday 5/8/20
786
kj
Saturday 4/11/20
551
kj
Saturday 4/4/20
313
kj
Thursday 7/4/19