Shake and Bake
Workouts
Sunday 6/21/20 @ 3:6 PM
449kj
88rpm
44%
20mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Saturday 6/20/20 @ 4:0 PM
928kj
83rpm
47%
20mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Monday 2/17/20 @ 9:13 PM
422kj
91rpm
42%
19mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Saturday 12/19/20 @ 7:24 PM
563kj
87rpm
44%
19mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 12/27/20 @ 5:41 PM
553kj
84rpm
45%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 9/22/19 @ 10:16 PM
422kj
85rpm
44%
19mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Monday 5/18/20 @ 7:7 PM
440kj
90rpm
43%
20mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Saturday 9/7/19 @ 4:38 PM
556kj
87rpm
43%
19mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 2/8/20 @ 5:37 PM
570kj
88rpm
44%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 4/12/19 @ 12:57 PM
356kj
87rpm
41%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Workouts
928
kj
Saturday 6/20/20
563
kj
Saturday 12/19/20
553
kj
Sunday 12/27/20
440
kj
Monday 5/18/20
556
kj
Saturday 9/7/19
570
kj
Saturday 2/8/20