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Shake and Bake
blastmasterb
#PZP GR, MI
35 🔥
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
2
Beat blastmasterb
Workouts
Previous Workouts
Sunday 5/2/21 @ 11:49 AM
✅
366
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 1:16 PM
244
kj
81
rpm
36
%
15
mph
Sunday 1/30/22 @ 4:56 PM
✅
277
kj
81
rpm
47
%
19
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Monday 1/31/22 @ 7:42 PM
210
kj
77
rpm
43
%
17
mph
Sunday 11/22/20 @ 9:38 PM
✅
365
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/18/21 @ 1:14 AM
225
kj
78
rpm
36
%
15
mph
Wednesday 6/24/20 @ 7:23 PM
kj
rpm
%
0
mph
45 min Pride Ride
Christine D'Ercole
View Class
Share
Tuesday 9/21/21 @ 11:9 PM
✅
192
kj
77
rpm
34
%
14
mph
Tuesday 12/22/20 @ 4:6 PM
✅
392
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/11/21 @ 3:52 PM
237
kj
80
rpm
37
%
15
mph
Sunday 2/21/21 @ 7:59 PM
✅
423
kj
94
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 4:39 PM
275
kj
87
rpm
36
%
16
mph
Saturday 1/30/21 @ 4:53 PM
✅
530
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 4:22 PM
329
kj
83
rpm
36
%
15
mph
Previous Workouts
blastmasterb
#PZP GR, MI
35 🔥
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
2
Beat blastmasterb
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
366
kj
Sunday 5/2/21
244
kj
Thursday 4/29/21
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
277
kj
Sunday 1/30/22
210
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
365
kj
Sunday 11/22/20
225
kj
Thursday 11/18/21
45 min Pride Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 6/24/20
✅
192
kj
Tuesday 9/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
392
kj
Tuesday 12/22/20
237
kj
Thursday 3/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Sunday 2/21/21
275
kj
Tuesday 2/16/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
530
kj
Saturday 1/30/21
329
kj
Saturday 1/30/21
Previous Workouts