Shake and Bake
Workouts
Monday 2/14/22 @ 4:3 PM
263kj
78rpm
47%
19mph
Friday 2/4/22 @ 11:18 PM
✅
391kj
79rpm
54%
22mph
Thursday 9/23/21 @ 3:1 AM
265kj
74rpm
48%
18mph
Monday 8/9/21 @ 12:11 AM
✅
456kj
78rpm
57%
23mph
Thursday 8/19/21 @ 6:58 PM
289kj
77rpm
48%
19mph
Thursday 8/12/21 @ 11:34 PM
✅
445kj
76rpm
58%
23mph
Friday 12/25/20 @ 2:21 AM
362kj
78rpm
45%
18mph
Tuesday 5/18/21 @ 11:48 PM
✅
672kj
77rpm
57%
23mph
Wednesday 3/31/21 @ 2:49 AM
284kj
81rpm
46%
19mph
Friday 2/26/21 @ 1:9 AM
✅
352kj
77rpm
52%
21mph
Sunday 2/21/21 @ 1:17 AM
283kj
77rpm
49%
19mph
Friday 2/19/21 @ 1:9 AM
✅
323kj
78rpm
50%
20mph
Thursday 2/11/21 @ 4:47 AM
424kj
79rpm
48%
19mph
Tuesday 2/9/21 @ 12:26 AM
✅
594kj
76rpm
55%
22mph
Friday 1/29/21 @ 3:33 AM
96kj
66rpm
53%
19mph
Friday 1/29/21 @ 1:33 AM
✅
113kj
64rpm
58%
21mph
Thursday 1/21/21 @ 3:57 AM
249kj
79rpm
46%
18mph
Thursday 12/17/20 @ 11:29 PM
✅
276kj
77rpm
47%
19mph
Wednesday 1/13/21 @ 3:4 AM
✅
445kj
73rpm
51%
20mph
Sunday 12/6/20 @ 8:34 PM
438kj
78rpm
48%
19mph
Workouts
284
kj
Wednesday 3/31/21
283
kj
Sunday 2/21/21
424
kj
Thursday 2/11/21
249
kj
Thursday 1/21/21
438
kj
Sunday 12/6/20